Im 14 and I just recently found out that you have to wash under the foreskin. I pulled it back a bit and i could see stegma, but I didn't know how to wash it since my glan is super sensitive and I can already feel it just when its exposed to air. Ive been in the shower and water accidentaly hit it and it hurt. I don't know how to get it unsensitive and I think I might not be able to pull the skin back far enough :(
Hi Isquids,
It's normal for you not to be able to pull your foreskin back all the way yet, up until about 16 or so.
It's also normal for your glans to be sensitive. The foreskin protects the nerves. Since they aren't used to being touched or exposed, they're sensitive. You will get used to it.
For now, just do what you can. In the shower, just let the water clean it off. As you can, start using your fingers - it's gentler than a washcloth. Take your time.
Hope it helps.