Please Help! I make these wierd noises from my throat and I feel I cant control it. I dont think Im stressed or anything, I just dont know whats going on! Any advice? -Ash
Are you clearing your throat of mucus, or because it is itchy?
Perhaps it is a nervous disorder. These types of disorders are similar to nail biting. There are a range of treatment options, starting perhaps with a simple effort to STOP.
Do you ever feel like you are choking a bit when this is happening? it could be vocal cord dysfunction....??