i am 34 years old, 5'4 and 88kg, need help on tips to lose wight
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The are several things that you can do to lose weight quickly in a natural way. Of course, you need to be very persistent on your weight loss goal.
1. Drink plenty of water daily.
2. Eliminate Soda.
3. Eat More Vegetables.
4. Eat Healthy Snacks.
5. Exercise.
6. Consider taking natural weight loss supplements.
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