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HI
I am trying to get pregnant.... I goto the gym, lift some weights and do cardio... after my workout i play a game of racquetball... i am just curious to know if working out hav any effect in me getting pregnant.
I would also like to know wht type of exercise is good for me as i am trying to get pregnant... and wht exercises are good during pregnancy!!
i would really appreciate a reply!!
thank u!!

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Hi there, hard exercise isn't as bad when you're trying to conceive but when you actually do get pregnant you will have to ease up on exercise quite a bit. I think a good bit of exercise to do while pregnant that's low impact but still effective is yoga. You can find local pregnant yoga classes in your area more than likely. What do you think?
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