im 13 years old, and i am 5'3.
i weigh 130 pounds, and i need to lose weight.
in three months ,i have a wedding to attend and i need to look good.
everyone in the 'party' are so much skinnier than me, and i would like to look as good as them.
any ideas how to lose roughly about 20 pounds.
PLEASE HELP, im desperate
i weigh 130 pounds, and i need to lose weight.
in three months ,i have a wedding to attend and i need to look good.
everyone in the 'party' are so much skinnier than me, and i would like to look as good as them.
any ideas how to lose roughly about 20 pounds.
PLEASE HELP, im desperate
At your age the best way to lose weight is to exercise and have a healthy diet avoid greasy foods and fast food.
try swimming. michael phelps eats 20,000 calories a day in order to retain his body weight
Swimming is a wonderful way to keep in shape good thinking Africanman