okay im kinda embarrsed to say this i need to lose at least 75 pounds in a week im 12 years old and want to lose 75 pounds in a weeks times my friend says i can he lost 80 in 2 weeks im better then him so can i have helpp plz
I am sorry to inform you but this is impossible, neither you or your friend could normally lose 75-80 lbs in a month not to mention two weeks or a week.
:'( i know how you feel im 12 too and weigh 150 all my classmates have boyfriends but i why don't you ask your dctr about programs i know it's embarrasing but hey it's worth it
My little sister is 12 years old as well and is a little over weight her self. I have been doing all I can to help her loose some weight so she will feel good about herself. Although I cant be there to help you I can give you a few tips on how to loose some weight. Just remember loosing alot of weight will not happen as fast as you would like it to. It will take time. Go walking every after noon. You do not have to run just a simple walk will do. Do this everyday though. Do not snack during meals. I know it is tempting to snack during meals and when your bored. Eat fruits and drink water. No cokes or juices. Just water. Keep your self active so you dont think about eating all the time and your not bored. I know this isnt a lot but I hope it helps you. It helped my sister. Good luck! And stay positive. :)