Is club soda good for losing weight?

I don’t believe so much in this. This is regular soda drink, and according to manufacturers, you can eat sandwiches, pizza, junk food and you will lose your weight as long as you are drinking club soda. I don’t agree :) It can help you lose your weight, because it has lemon, and you can replace sweetened calorie drinks with water and this club soda. But, I don’t agree that you can eat whatever you want.

It can help you while you are eating healthy.

I am saying this because I have tried to lose weight fast drinking club soda and eating unhealthy. Guess what, nothing happened :)

Am I wrong? 

 

Good afternoon,

Well, as we all know, it is very important that something is safe. Soda is pretty safe, if you don’t drink it too much, because it is soda. Yes, the manufacturers prefer to use lemon, because lemon is healthy and OK. TO be honest, I don’t like club soda and I have never used it for losing weight. You can try, I am not saying nothing against that, but I am just saying my opinion.

From the other side, I have some friends that have lost their pounds thanks to this product. So, you really can try it.

Good luck!

Ps. It tastes good :) 

Hello,

I have heard that club soda taste great, but I have never tried. As I told you before, I didn’t know almost anything about this, but I did some research yesterday and I saw a lot of things. But, to be honest, I found some indifferently experiences as well, and now I don’t know what to think. I mean, I know but I don’t know should I try to lose my weight with this or not. Anyway, do you have any advice for me about this issue? Should I use it or should I try something different?

Thank you girls! 

 

I have tried club soda a few months ago, because I was thinking that it was some drink :) Well, club soda is also water that has been carbonated, but it also has some ingredients mixed to add a salty/mineral flavor. Basically, that is it. Just like Schweppes, club soda contains sodium bicarbonate, and that is why club soda is bubbly as well :) Also, it has sodium chloride and potassium sulfate for taste.

I didn’t use it, because after a while nothing happened to me. Still the same weight.

You should try it, it is nice and tasty.

Good luck! 

Club soda has a satiating effect which has completely curbed my appetite. I drink it throughout the day & I am not really ever that hungry. I do make myself eat at least twice a day, though I know it needs to be three, I’m just not that hungry. I was addicted to 7up & I remembered that I liked club soda with lime, so I replaced the 7up w that drink. I recently lost 10 lbs due to illness and I’ve been able to keep it off this way. Just wait till I start exercising again! I’ve got about 30 more to lose. Anyway it’s a hidden secret- it absolutely works for weight loss- the more you drink it throughout the day, the more full you will feel & the less food you will eat. Also you can use any fruit or berry, I just prefer it w lime.