Learning How to masturbate.

You both can benift from this knowledge I presume. To the inqurring quest, I am confident you know what makes you aroused as you have been masturbating for 3 years now. Instead of being, "Oh I am aroused let my play with myself," ponder it a little and let your arousal take over you. When it comes to actual masturbation, don't jump straight into it. Feel your body, learn your other sensitive points and play those points. Nipples, inner thigh, stomach, places of that nature are what I mean by sensitve points but they vary per person. Now to the most known part of masturbation, actual stimulation. In women/girls it is a lot more variables and actual places to stimulate. You have experience with clitoral stimulation which is rubbing and humping, that is the most common and most simple. If you are simply rubbing up and down, try circular motions. With the G spot it is very difficult to find, it varies per woman/girl and each person reacts differently. If you hit it though, you will know it. Your fear of actually inserting anything is completely rational and should only be done if you are comfortable with it. To start out make sure your hands are clean but also ensure you are secreting lubrication (getting/have gotten wet). Really after that it is just you inserting your fingers. If you feel like your going to hurt yourself just use one finger. I may want to add, if you haven't broken your hymen, you may break it with insertion. It can be discomforting to slightly painful but it will pass in a short spell of time. I hoped I was a help to you.