Hi everyone, newbie here :-)
So, I've finallly quit smoking after 25 years, 15-20 cigarettes a day. In the last 2 years I've just felt that the effects of smoking were starting to affect my health so have made a firm commitment to myself to not go back to smoking again.
I'm wondering if anyone knows of anything that helps speed up lung cleansing? I'm sure after smoking all these years it's going to take my lungs some time to get back to 'normal', so if there is anything I can take to help with the cleansing, I would love to hear about it.
thanks everyone!
So, I've finallly quit smoking after 25 years, 15-20 cigarettes a day. In the last 2 years I've just felt that the effects of smoking were starting to affect my health so have made a firm commitment to myself to not go back to smoking again.
I'm wondering if anyone knows of anything that helps speed up lung cleansing? I'm sure after smoking all these years it's going to take my lungs some time to get back to 'normal', so if there is anything I can take to help with the cleansing, I would love to hear about it.
thanks everyone!
So sorry everyone - just realised that I posted this question in the wrong forum.