Hi, I have had twitches in my muscles for the last few weeks, usually when I was moving. My hands are most affected, but I feel it sometimes in my legs too. Does anybody know why is this happening?
Hi, I have those symptoms too, but not only by movements. I sometimes feel muscle jumping even when I sleep. It wakes me up, and I don’t know how to stop it. I noticed that it often happens when I sit in front of my computer for a long time, so I asked my doctor about that. He said that long sitting in the same position could damage my spine and nerves, so this could be causing muscle twitching and jumping by movements or by sleep. He also warned me of other things that might be causing this condition, such as strain. Maybe you were doing something that strained your muscles and damaged your spinal nerve. I know I didn’t. Finally, there’s one more thing you should examine, and that is your magnesium level. If it is too low, you should take some vitamins that contain Mg.