I'm not even going to into all the details, because just talking about it is stressful, but there are so many structural problems in my house and last year was one expensive repair after another, sometimes not a day went by after having one big thing fixed before something else broke. I was duped by the previous owner and as much as I loved the house when I bought it, it is now literally making be sick not to mention teetering on the edge of bankruptcy.
Your home is supposed to be the one place where you can always relax and feel safe, but mine has become the opposite.
Please how can I deal with this?
Oh, that sounds like a tough situation! I guess selling the house, even at a loss, is out of the question right now? (Because that would be the obvious thing to do from my standpoint.)
If you are going to keep on living there, I would think this is more of a practical problem than a mental health problem, honestly. I would get the house assessed to see what is wrong so you have no more surprises coming and can plan to slowly start fixing everything, and meet with a financial adviser to assess what is within your power to do and what would be a bad move.
That does sound stressful. One of the main solutions to situational depression is solving the cause of the depression, of course. Moving. That would remove the cause of your depression and probably make you feel a lot better.
You could also try seeing this situation as a unique challenge and use the chance to learn more about DIY. For me at least, mastering DIY projects gives me a great deal of confidence (especially as a woman). I read on the internet that one woman built her whole house on her own just with YouTube instruction videos. Gotta admire the courage! And just think about all the money she managed to save that way as well.
I understand you are anxious, but there may be a solution to your problem. Being proactive always makes me feel better, anyway.
When I saw the thread title, I immediately thought about perhaps depression or social anxiety that was keeping someone stuck at home but making them more depressed. I was ready to give all kinds of suggestions. Your situation is a lot more specific than that, though! Your actual home is making you anxious. It is clear that therapy won't fix this, you need a contractor!
When you don't have the means to fix it or move out, it does become an ongoing source of stress. I am very sorry you are going through this and I hope you find a solution. Unfortunately, and I know these comments cannot be making you feel any better, I am really not sure what to advise here.
Rosie
In the end, I buried myself inside, and spending that much time at home only made me more down. I loved the house itself, but the atmosphere surrounding it was bad, bad, bad for me. In the end we moved back to the city at great cost, and I have been feeling so much more myself since that time. I know where I need to be now and I will never repeat that again.
In the end, a way out has to be found.
Well, that'd make anyone depressed and anxious!
You can still use the normal range of techniques for anxiety though, and that includes imagining the worst outcome, really living it in your mind. What's the worst that can happen? OK, it's happened now. Life goes on. In one way or another. Worst case scenario thinking can help you realize that.
Other than that a systematic approach to fixing these problems seems to be the way forward. Don't sit around feeling bad about it, make a plan to tackle this!!! Doing something ordinarily makes people feel better than sitting back and feeling bad.
I don't think I'm suffering from a mental health issue as such, but I do genuinely feel awful. There is no break from stress. When I go home, I'm expecting something else to blow up (literally or figuratively) any second, I'm not exaggerating.
Moving is really not an option, not while the house is in this state. And I do love it, weird as it sounds. I just want things to be different, to have the lovely house I thought I was getting. There's no relaxing.
Thanks Londongirl, it seems that you understand what I mean. I am confident enough with people, including landlords, but part of the reason this house situation is bothering me so much is that things are so much less predictable than people! And they aren't just random things, but things I depend on to live a basic civilized life. Like, you know, electricity, a roof that does not leak, that kind of thing.
I went from fairy tale to nightmare almost overnight, doing the right thing in buying a fixer upper I thought, not knowing all that was waiting for me. I went from responsible adult to feeling like a complete loser and amateur. It does dig away at me.
Hey, at least the internet is working. For now.