Hi, im a 14 year old boy and i weigh 235 pounds. I want to know how to lose weight fast because im getting teased about my weight. I would like to be down to 180 by the time school starts in September. Can you help me find a way to lose weight quick?
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well one way is to eat less and exercise it worked for me and i used to weigh 250 at the age of 10
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First thing to do is to visit your doctor to make sure about the weight techniques that you can or can not follow. Then to lose weight fast you need to understand that there are four things you want to change: what you should eat, how you eat, your behavior and your activity level.
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I'm 14 and weigh 130 pounds, and I'm 4 foot 9. I really want to lose weight fast, so can you give me some suggestions? I need a way to be more athletic at home.
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I'm 16, 6'2, and about 205 pounds. I want to trim it down to about 180. How should I do this as fast as possible so that I could start getting cut and ripped?
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