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Hi Everyone,
Here's something to ponder:
Everything wrong with you starts with what you put in your mouth, on your body, and breathe in.
Completely change your diet to organic, stop eating any kind of sugar, artificial sweetner, vegetable oils (only virgin olive and virgin coconut), stay away from caffiene, nicotine, meat that isn't free range and steroid free, keep away from all processed foods, refined carbs,e tc. Keep to a "caveman" diet - mostly meat (free range & organic), fruit, veggies (organic), and almonds. If you need grains, stick to non-soy, gluten and sugar free. (not sugar substitute). Stay away from all dairy except for organic, raw butter (unsalted), raw milk, almond milk, or plain, organic yogurt. Milk is actually very upsetting to our system (as is grain) and we actually don't need it after mother's milk at birth.
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God luck, and God bless you. (don't forget to ask Him for help throughout this process).
PS - Again, this is a lifestyle change. Please google everything I have said.
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yo that happens to me to like half my face feel numb like it tightens up then it kinda goes to my hand and i get this awful headaches its annoying...i also have lots of stress and after reading a few of them looks like stress is present in all of them so maybe we just need to chill out a bit :D
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I've been having these symptoms as well.
Currently, I am unable to sleep. I'm afraid to this evening because I feel like it's going to give out on me.
I've had fairly intense anxiety on and off for about 8 months now and have just been dealing with it on my own. But for the better part of 4 days now I've been dealing with lightheadedness (feeling really spacey/hard to focus), gentle numbness and cold feeling in my hands, and insomnia.
I'm going to see a doctor in about 6 hours and i'm hoping desperately for some sort of help.
Has anxiety medication helped for any of you?
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if you don't have fibro than yuh wont understand. I have fibro, myasthenia Gravis, lupus, sleep apnea,insomnia, and asthma. Nothing helps the symptoms. I exercise, take supplements, eat a healthy gluten free diet. I still hurt, I'm still dizzy and I feel like I'm sufficating.
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