but after reading the reports on this page, they're going in the bin..
Thanks for all the info :-|
Fatty gains will be in your Abdomen and Face and Neck, as well as sometimes on the back of your lower C-Spine.
Cortisol Steroids will Not build Muscle- in fact, it is prone to muscle and bone Wasting. It also can make you as Crazy and Mean or Depressed as PMS and unreasonably Hungry for junk food.
If you are concerned with needing more Hormones to make you feel Younger and Stronger, I would recommend Testosterone Cyponate or Testosterone Depot. Both are Legally available with a Prescription...
Your Doctor will do blood work to see how low your natural Testosterone is-- and guessing by the fact that you mentioned a history of illness, yourown Test might be taxed and lowered anyhow.
Some regular symptoms of Low Test are marked Lethargy or Sleepiness or even Insomnia, Depression, Fat-Gain despite Dieting, Weakness, low Sex-Drive and Erectile Dysfunction-- in any sort of degree.
Otherwise, look into Supplements such as 'ZMA' which is a specific blend of Zinc and Magnesium that will help support natural production of Test as you are sleeping. L-Glutamine will support your Immune System and also potentially help to produce Growth Hormone in your body, too. L-Arginine will also increase the chances of new Growth Hormone as well.
There is No More danger from Anabolic Steroids any more than from Any Other prescription drug-- Even Tylenol and Vitamin C can be Lethal if misused-- generally speaking.
Overuse and Unclean Habits will lead to illness or problems, but if you are Smart and Think about all that you do-- you should be fine. Otherwise, stick to a good Food plan, good Supplements, a Smart Workout, and enough Rest...
Good Luck!
Randomized placebo-controlled trial of androgen effects on muscle and bone in men requiring long-term systemic glucocorticoid treatment.
Crawford BA, Liu PY, Kean MT, Bleasel JF, Handelsman DJ.
Source
Department of Endocrinology, ANZAC Research Institute, Royal Prince Alfred Hospital and University of Sydney, Sydney, New South Wales, Australia. _[removed]_u.au
Abstract
Long-term glucocorticoid therapy in men is associated with loss of bone and muscle mass as well as a decrease in serum testosterone. We tested the effect of two androgens, testosterone and its minimally aromatizable analog nandrolone, on muscle mass (dual x-ray absorptiometry), muscle strength (knee flexion and extension by isokinetic dynamometry), bone mineral density (BMD), and quality of life (Qualeffo-41 questionnaire) in 51 men on a mean daily prednisone dose of 12.6 +/- 2.2 mg. Men were randomized, double blind, to testosterone (200 mg mixed esters), nandrolone decanoate (200 mg), or placebo given every fortnight by im injection for 12 months. At 12 months, both androgens increased muscle mass (mean change from baseline +3.5%, +5.8%, and -0.9% in testosterone, nandrolone, and placebo groups, respectively, P < 0.0001) and muscle strength (P < 0.05). Lumbar spine BMD increased significantly only in men treated with testosterone (4.7 +/- 1.1%, P < 0.01). There was no significant change in hip or total body BMD. Testosterone, but not nandrolone or placebo, improved overall quality of life (P < 0.001). These results suggest that androgen therapy may have a role in ameliorating adverse effects of glucocorticoid therapy such as muscle and bone loss and aromatization is necessary for androgen action on bone but not on muscle.
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I have an autoimmune disease that got out of hand last year. Hospital had me on 120mg of Prednisone per day. It has been a year and I am down to 5mg per day. Prednisone is no joke so please do not look to it as a solution to building body mass. I went from being an athletic 175lb to now a flabby 255lbs!!!! ALL FAT AND HAIR (in places all women hate-like my face!). My face looks swollen, I no longer have a neck and my waist is bigger than my hips! I am the ultimate sex symbol joke! I am embarrassed to go outside more so for my husband wo still looks great. I also feel like people look at us and wonder why HE is with ME. It's terrible! My only comfort is in knowing I am alive and it's the stupid Prednisone that helped so much.
The weird thing is that, I don't even know when i gained it all. I though I was eating the same. Perhaps it was lack of mobility as I was bedridden 3 months. Anyway, now that i am down to 5mg I need to pull myself out of my Prednisone induced depression and get myself to my old pants. I have a LONG journey ahead. Please PLEASE be careful with Prednisone. Use it only when necessary.
B