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Hi, I have a problem with my hands, they are constantly cold. No matter how warm it is in the room, or if I’m wearing gloves, my fingers are always cold as ice. What can I do about this problem?

Hi, I’ve had the same problem since I was 15 years old. My hands are always so cold, even in summer. My mother has the same problem, so I never went to doctor about that. I thought that it’s normal until I talked with my friend’s mother about it. She is a doctor, and she said that I might have a circulation problem, shallow breathing or that I’m under lot of stress. I started with physical therapy and nutritional supplements. It really helped me relieve the coldness in my hands, even more than I excepted. It still happens that I have cold hands, but it’s not often as before. I am advising you to try a physical therapy. You have nothing to lose, and it will probably help you.
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