I am a 32 year old mom of 4, that had completely lost most of the sensation of an orgasm and the drive to get one. We've been married for 13 years now and have tried everything, to no avail :-( Then one day I was doing this new ab exercise and BAM!!! Shaking all over, major climax. After reading about it, some women need major blood flow to their lower abdomen in order to climax. So I still haven't figured out how to do this during sex, but often I will do this exercise before we do it because it will totally prep me. If you have a dip station it works best, but you can also use two chairs that aren't too high, and lift yourself up with your hands and bring your legs up in a V and lower them back down without letting your feet touch the floor, repeat until you're shaking and you will see what I'm talking about.
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I have the same issues, and the only thing that seems to work is dirty thoughts. Read A dirty book, watch True Blood, whatever you like and use it as fuel for the fire in bed, or when your working solo. Good luck!
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Stupid question, What is a reverse cowgirl.
I have recently lost over 150lbs and since this, I have trouble having an orgasm. I also use to lway be wet and ready and now it takes a miracle.
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