Good evening girls,
I am still researching about intermittent fasting and losing weight. All day! I found that is possible to gain weight after intermittent fasting. Did you have any problems with it?
According to some studies, you can gain a lot of weight after you stop using intermittent fasting diet pills.
Is it possible that this problem can outflank certain people?
How much do you eat per day?
I am worried that all I can lose using intermittent fasting will be water. Honestly, I am really scared because I really don’t want to give all my effort to lose weight without any results.
Do you have any idea?
How is going?
You have all the reasons to be worried about this problem. I must tell you that I think this is possibly the worst way ever you can do to lose your weight. You can't "eat" these pills because our body needs a lot of different food to survive and to stay healthy. So, when you eat above 1000 calories your body will save fat to protect itself.
I know that because I was eating 1.000 to 1.100 calories per day. I was not working out then. One day I have increased my caloric intake because I was on vacation. Do I even need to say that my body was shocked? I was so weak.
I know you can also gain a lot of weight after intermittent fasting.
Please be careful!