I try to go to be around 10, but TV is just so good around that time. We have the DVR now, so that helps. I record QEFTSG, South Park...all the goodies that start at 10 & I watch them the next day during "Prime Time" when there's nothing good on. Rise & sun salute around 4 am. I know that's not enough sleep. I sleep hard on the weekends, which is a really bad habit. I've never had good sleeping habits, though. :?Thats why I've grown to really appreciate the Central time zone, TV is much more accomodating to bed time! Although Tivo could cure that easily. Your smilie makes me think of what my friend always tells me when I'm too tired to go out "Shurl, you can sleep when you're dead" I aim for 10, its usually closer to 11 and I get up at 5. I tend to catch up on weekends.
For me depends on when I wake up. I'm usually in bed 9-9:45. Awake 4:45-5:15. About two days a week I sleep until 6ish.
You guys are such early birds...I swear!!!!!:1:
I usually go to bed anywhere from 8:30-10 depending on what's going on at night. And I am up anywhere from 4:30 to 5:15 depending on what my working is that day.