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im a 15 and i have been masturbating(hand practice) for past 2.5 yrs and it has gradually attained an increased frequency from 2-3 times in a week(when i started) to about 3-4 times in a day...... I went through all the side effects of masturbation listen on the web and i discovered that i am affected by most of them........ i also found various ways for the treatment but i saw tht in most cases i have to use some ayurvedic thing or medicines which wont b possible at all..... so i wanted to ask that will time cure this thing if I leave this thing? I still have erections if i run my hand over it and think bout such situations but i have been experiencing things like hair loss, lower back pain, quick ejaculations..... and sometimes laziness and fatiguenss....... is there any type of thing i can do w/o consulting anyone and w/o buying anything.... just with the purely natural and easy things ? pplz reply cuz i want to get outta this problem asap cuz i have realised my serious mistake..... :-( plz help

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Breakit,
Woah, slow down.
You say you've read on-line about side-effects of masturbation? Who's website? What's their source, and what's their agenda?

There are very few "side effects" except for the obvious: ejaculation, pleasure, release, some sleepiness, and less stress.
Now, if you are constantly thinking, planning, and fantasizing about your next session, that's a lifestyle choice that you are making or have fallen into.

First, masturbation will NOT hurt you. It does not cause loss of hair, testosterone does that, and all males eventually see that.
You may find you're frequently tired, or lack of energy. And that can come from spending all your time in persuit of an orgasm.
But with limiting your self-pleasuring AND developing outside interests, the amount of energy you have for other things will return.

Remember, at age 15, your body is in need of food, sleep, exercize, more rest, and lots of it. At the same time, your body is also developing its sexual capacity and you naturally will be interested and experiencing arousal and orgasms. There is nothing wrong with becoming familiar with your body's response...and to learn what you like, and what pleasures you.

However, you also need to get outside and meet people, make friends, develop other interests, and keep involved in social activities. If you sit in your room all day, that's not good social development anyway.

So, relax, and don't send away for any medicine or drug or pill or cream or magic cure for your interest in sex and masturbation.
95% of all men masturbate, most very regularly. The other 4% are liars. Oh, and that last 1%? They have a medical issue that has kept them from being sexual or participating as much as they'd like. VERY VERY FEW individuals never masturbate. Even married people.

So, relax, and check out some other websites.... read this one, especially the columns. The forums may also give you some info, but a lot will be questions from paniced people seeking info just like you. Take what they claim with a grain of salt.

Trust me, it does get better.
Just relax, and distract yourself with life.
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so stopping this hand practice totally wont be the solution to this problem? and what bout the things like........ penis is made for being rubbed with the softer vaginal muscles but when done with harder to be compared like.... for instance hand in this case... it will hurt cuz its not natural and some nerves might malfunction or not work in the regular way?
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and also..... im bit of shocked currently due to something i cnt tell and i dont know how to deal with it so i guess it will tak me about 2-3 weeks to forget bout it totally and recover from that ... will that shocking thing also affect my current state? i mean im not like that of paralysed but my mind always get diverged to that issue and i try to find the ways im going to deal with it as its no easy issue its a rly difficult one......
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"Don't think of a purple horse."

No matter what you do, that image is going to pop back into your head.
I don't know what shock you got, but it's going to take awhile for it to fade.

As for how the penis is built and what it "should feel", don't worry.

The penis has a built in shock-absorber at the end, and a loose, sliding skin
along side that can handle quite a bit.

As your penis becomes more mature and sensitive, you'll find that it responds just fine to
either your hand, some lubrication, or a nice warm, wet vagina. In fact, there's very few
stimuli that it won't enjoy. Most application of pressure, warmth, moisture and friction will
get it just excited enough that "it could just spit."

Unless you're rubbing so hard or mistreating your penis so roughly that it is forming tears, rips or scars,
you need not be worried. But if the skin is being damaged, you're too rough and need to back off.

Good luck.
PS: You can find great information on all this in several books.
"Sex is Fun" by Kidder Kaper (primarily comic drawings and very liberal)
"The Guide to Getting it On" by Paul Joannides (goofy foot press) {a mix of text and drawings; quite liberal)
or other good sex ed books
Even "Everything you Always wanted to Know about Sex" by Dr. david Rubin is good, but it's pretty straight and vanilla, and conservative in approach. But you could find out a lot from it in a very entertaining and non-threatening way. (Text only)
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Hey everybody. I've also read about this topic before. I would like to tell you that you shouldn't worry about it because it is all good if you stop masturbating for a while. I sincerely doubt that  masturbation side effects could inflict you such damage as hair loss, etc. You could potentially reach to a level where you're constantly tired and could also have a lack of concentration, but nothing more serious than that, especially hair loss. So, I strongly advise you to stop masturbating for a while, because it takes some time for your body to produce semen and everything will be fine. 

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I'm 20 years old and went through those stages of constantly watching porn from the age of 13 to probably 18. I have had a lot of sex and now looking back wish i didn't. I'm now a christian and feel very guilty when i look at porn and have completely stopped all together. No I am not lying either. When I was 15 i thought i ruptured something in my penis because it became swollen on the right side near the top. I stopped masturbating all together out of fear that i had permanently damaged myself. Chronic masturbation is a HUGE problem I dont care if people say men do it all the time. Its true, but not healthy to do so frequent. If you want to completely destroy your sexual drive and the way you look at women for yourself in the future then keep looking at cheap porn all day. You can cause damage and bust a capillary in your penis and i'm not lying. I'm not lying because that is what happens to young men with constant raging blood flow in your penis for long periods of time. plus rough jerking of the hands really isn't good for yourself...think about it. I promise you if you stop constantly masturbating you will feel WAY better about yourself...I get urges all the time but quickly distract myself by reading the bible and Gods word. I'm a follower of christ and couldn't be happier. Not saying thats the only way but it works for me and I'm not a "jesus freak" i used to party a lot in high school played basketball and soccer and was stuck in that scene badly. Porn distorts the excitement of what a women has to offer and all the pleasures involved...Porn is an ADDICTION if you let it get that far...So have some self-control and find an escape to control those urges....If not atleast cut it done to once a week for your future kids sake...
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Dear GW191,

You are living proof that there IS life after excessive masturbation.
You survived, found the will power to change, altered your life, and your percception of women.
I'm not certain that the original poster was as consumed or immersed in the same culture as you were. He's asking questions and seeking information on if one could change. Yes, an individual CAN change their habits, practices and behaviors.

What you are suggesting is that all young men who masturbate frequently will permanently damage themselves and permanently view women and sex in a negative way.

I'm not defending this. I'm just saying that that is a heck of a leap based upon..... what? Your experience? Research? God's word?

Let's agree that excessive, compulsive behavior is bad, and sterotyping of anyone as a sex object is negative.
Let's also agree that limitation of self-pleasuring is wise, and certainly moderation never hurt anyone.
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Hi all! Kevin asked me to come into this conversation - from a womans view - To Breakit! You are NOT over masturbating at your age this is TOTALLY in the same amount of times that other 15/16 year old boys do! I might get blasted here, BUT let me help you with your guilt!

NO WHERE in ANY holy book does it mention about self sexual stimulation is a bad thing or a sin! As baby's in the womb do it, newborns do it, toddlers do it, and ALL the way up till before we pass on we do it! It is NOT about lust - unless you make it that way - it is NOT even about sex! It's about comfort touch - just like massage! That is why some young children - when they are laughing or scared or sad - they will grab their privates for comfort! And a LOT of babies or toddlers whom are stressed will do the same thing! Have you ever seen grown men or women just HOWLING with laughing? Well they almost grab themselves, then their brain tells them "DON'T do it here" But their initial - bodily - reaction was to grab their genitals - just for comfort!

Sexual activity is a TOTALLY different sensation, than masturbation, and you need to take Masturbation = sexual activity - out of the equation! It's 2 different things! The ONLY time it becomes a problem is when ALL you want to do is turn masturbation into a sexual act - via watching videos, or porn on the internet - which stimulates the sexual desire of the brain centre - where you will get an erection - and then try to equal the sensation of a hand to the possible sensation of a vagina! NO COMPARISSON! So remember there are 2 different things going on!

1. - NORMAL self pleasure and touch - which is TOTALLY natural!
2. - Sexual Stimulation - where your penis becomes hard from visual, hearing, touch - which is also natural but CAN become too much if that is ALL that overcomes your sex life! Porn is VERY addictive - and makes you feel VERY guilty and disgusting! So be careful of that! The rest NO reason to be embarrassed OK?

And NO you CAN'T hurt yourself or your future with just regular masturbation! The only time is when you use other items, or are WAY too rough!
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I wanted to know of any supplements/substances that anyone has tried that doesn't offer negative side effects. In need of regaining ability to have regular orgasms.
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Masturbation is integrated into my life and doesn't effect my relationship or day to day activity. Take time and chill. Just like popping a few cold ones after work or going to the gym.
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