im a 15 and i have been masturbating(hand practice) for past 2.5 yrs and it has gradually attained an increased frequency from 2-3 times in a week(when i started) to about 3-4 times in a day...... I went through all the side effects of masturbation listen on the web and i discovered that i am affected by most of them........ i also found various ways for the treatment but i saw tht in most cases i have to use some ayurvedic thing or medicines which wont b possible at all..... so i wanted to ask that will time cure this thing if I leave this thing? I still have erections if i run my hand over it and think bout such situations but i have been experiencing things like hair loss, lower back pain, quick ejaculations..... and sometimes laziness and fatiguenss....... is there any type of thing i can do w/o consulting anyone and w/o buying anything.... just with the purely natural and easy things ? pplz reply cuz i want to get outta this problem asap cuz i have realised my serious mistake..... :-( plz help
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Woah, slow down.
You say you've read on-line about side-effects of masturbation? Who's website? What's their source, and what's their agenda?
There are very few "side effects" except for the obvious: ejaculation, pleasure, release, some sleepiness, and less stress.
Now, if you are constantly thinking, planning, and fantasizing about your next session, that's a lifestyle choice that you are making or have fallen into.
First, masturbation will NOT hurt you. It does not cause loss of hair, testosterone does that, and all males eventually see that.
You may find you're frequently tired, or lack of energy. And that can come from spending all your time in persuit of an orgasm.
But with limiting your self-pleasuring AND developing outside interests, the amount of energy you have for other things will return.
Remember, at age 15, your body is in need of food, sleep, exercize, more rest, and lots of it. At the same time, your body is also developing its sexual capacity and you naturally will be interested and experiencing arousal and orgasms. There is nothing wrong with becoming familiar with your body's response...and to learn what you like, and what pleasures you.
However, you also need to get outside and meet people, make friends, develop other interests, and keep involved in social activities. If you sit in your room all day, that's not good social development anyway.
So, relax, and don't send away for any medicine or drug or pill or cream or magic cure for your interest in sex and masturbation.
95% of all men masturbate, most very regularly. The other 4% are liars. Oh, and that last 1%? They have a medical issue that has kept them from being sexual or participating as much as they'd like. VERY VERY FEW individuals never masturbate. Even married people.
So, relax, and check out some other websites.... read this one, especially the columns. The forums may also give you some info, but a lot will be questions from paniced people seeking info just like you. Take what they claim with a grain of salt.
Trust me, it does get better.
Just relax, and distract yourself with life.
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No matter what you do, that image is going to pop back into your head.
I don't know what shock you got, but it's going to take awhile for it to fade.
As for how the penis is built and what it "should feel", don't worry.
The penis has a built in shock-absorber at the end, and a loose, sliding skin
along side that can handle quite a bit.
As your penis becomes more mature and sensitive, you'll find that it responds just fine to
either your hand, some lubrication, or a nice warm, wet vagina. In fact, there's very few
stimuli that it won't enjoy. Most application of pressure, warmth, moisture and friction will
get it just excited enough that "it could just spit."
Unless you're rubbing so hard or mistreating your penis so roughly that it is forming tears, rips or scars,
you need not be worried. But if the skin is being damaged, you're too rough and need to back off.
Good luck.
PS: You can find great information on all this in several books.
"Sex is Fun" by Kidder Kaper (primarily comic drawings and very liberal)
"The Guide to Getting it On" by Paul Joannides (goofy foot press) {a mix of text and drawings; quite liberal)
or other good sex ed books
Even "Everything you Always wanted to Know about Sex" by Dr. david Rubin is good, but it's pretty straight and vanilla, and conservative in approach. But you could find out a lot from it in a very entertaining and non-threatening way. (Text only)
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Hey everybody. I've also read about this topic before. I would like to tell you that you shouldn't worry about it because it is all good if you stop masturbating for a while. I sincerely doubt that masturbation side effects could inflict you such damage as hair loss, etc. You could potentially reach to a level where you're constantly tired and could also have a lack of concentration, but nothing more serious than that, especially hair loss. So, I strongly advise you to stop masturbating for a while, because it takes some time for your body to produce semen and everything will be fine.
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You are living proof that there IS life after excessive masturbation.
You survived, found the will power to change, altered your life, and your percception of women.
I'm not certain that the original poster was as consumed or immersed in the same culture as you were. He's asking questions and seeking information on if one could change. Yes, an individual CAN change their habits, practices and behaviors.
What you are suggesting is that all young men who masturbate frequently will permanently damage themselves and permanently view women and sex in a negative way.
I'm not defending this. I'm just saying that that is a heck of a leap based upon..... what? Your experience? Research? God's word?
Let's agree that excessive, compulsive behavior is bad, and sterotyping of anyone as a sex object is negative.
Let's also agree that limitation of self-pleasuring is wise, and certainly moderation never hurt anyone.
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NO WHERE in ANY holy book does it mention about self sexual stimulation is a bad thing or a sin! As baby's in the womb do it, newborns do it, toddlers do it, and ALL the way up till before we pass on we do it! It is NOT about lust - unless you make it that way - it is NOT even about sex! It's about comfort touch - just like massage! That is why some young children - when they are laughing or scared or sad - they will grab their privates for comfort! And a LOT of babies or toddlers whom are stressed will do the same thing! Have you ever seen grown men or women just HOWLING with laughing? Well they almost grab themselves, then their brain tells them "DON'T do it here" But their initial - bodily - reaction was to grab their genitals - just for comfort!
Sexual activity is a TOTALLY different sensation, than masturbation, and you need to take Masturbation = sexual activity - out of the equation! It's 2 different things! The ONLY time it becomes a problem is when ALL you want to do is turn masturbation into a sexual act - via watching videos, or porn on the internet - which stimulates the sexual desire of the brain centre - where you will get an erection - and then try to equal the sensation of a hand to the possible sensation of a vagina! NO COMPARISSON! So remember there are 2 different things going on!
1. - NORMAL self pleasure and touch - which is TOTALLY natural!
2. - Sexual Stimulation - where your penis becomes hard from visual, hearing, touch - which is also natural but CAN become too much if that is ALL that overcomes your sex life! Porn is VERY addictive - and makes you feel VERY guilty and disgusting! So be careful of that! The rest NO reason to be embarrassed OK?
And NO you CAN'T hurt yourself or your future with just regular masturbation! The only time is when you use other items, or are WAY too rough!
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