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It is important to do it gently and over a period of time so that the foreskin has time to grow.
When your penis is erect, gently pull your foreskin back against the head of the penis. As the head attempts to pass through the foreskin it will stretch the skin a little. Do this every day and in a few weeks or months your foreskin will widen and you will be able to retract your foreskin. Do NOT force retraction.
It works by tissue expansion. Stretching skin induces “mitosis” which is a word that means “division of cells”. New skin cells are formed and the skin expands. The increase in size is permanent. Be patient and let mitosis do its work.
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Some guys have foreskins that have tips that are too narrow to pass back over the penis head. These foreskins may be gently stretched over a period of time to cause them to widen. When your penis is erect, gently pull your foreskin back against the head of the penis. As the head attempts to pass through the foreskin it will stretch the skin a little. Do this every day and in a few weeks or months your foreskin will widen and you will be able to retract your foreskin. Do NOT force retraction.
It works by tissue expansion. Stretching skin induces “mitosis” which is a word that means “division of cells”. New skin cells are formed and the skin expands. The increase in size is permanent. Be patient and let mitosis do its work.
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It is really better to stretch your foreskin to prepare for sex. If you don't then the first time you penetrate, your tight foreskin will get forced back and you will have great pain and be unable to complete the sex act.
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Dan:
I think you have a yeast infection.
Candidiasis is the name for a yeast infection.
You may try to treat it at home by:
1. Washing the area.
2. Drying the area thoroughly.
3. Applying athlete's foot cream containing clotrimazole.
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Hi Adren:
The white stuff is called smegma. Smegma is a natural, normal, harmless, and healthy substance. It is a mixture of exfoliated skin and skin oils. Smegma collects under the foreskin. It is normally white in color.
It can get irritating if it stays for a long time without being washed away, so it is good practice to wash under the foreskin periodically.
Accumulated smegma may get hardened and difficult to remove if it stays a long time such as under a foreskin that is not retracted. Olive oil has been recommended for softening and removing hardened smegma.
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Washing
It is really easy to painlessly clean out your foreskin without retracting it. Here are two ways:
1. Urine is a sterile substance when it leaves the body so it is an excellent washing agent. Pinch the tip of your foreskin shut when you pee. Let the urine fill up your foreskin. You will see your foreskin balloon because of the urine inside. Then release the tip and all of the urine inside your foreskin will come gushing out and clean out whatever is inside. This is best done in the shower as it tends to be messy.
or
2. Get a rubber bulb ear syringe from a drug store, pharmacy, or chemist’s shop. These are designed to squirt warm water into ear canals to clean them out. They also work great for cleaning out foreskins. Fill the ear syringe with warm (not hot) water and then insert the tip of the syringe into your foreskin. Then squeeze the bulb and a jet of warm water will squirt into your foreskin and clean out whatever is inside.
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hi, wt if I din't had sex for long time & I get marry at the age of 32, does marriage sex ll help Me to get My foreskin to move, even My knot is still virgin,u knw the skin below Penis is still joint ll it be cut automatically,o I need to use My hand for that its ok if It hurt for some But I want result in positive, My girl is 22 n I am 32, plz ans Me honestly
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I now thats quite a early age for trying to masterbate but never did pull back does it really really hurt or just anuff to make you cry
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I'm glad things are in working order down there. Are you using a penis health creme? These cremes are made to improve the health and look of the penis. I use one because I am worried about odors and infections. I rest easy knowing that I am being proactive. You should check it out. It's good stuff.
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This retraction needs to be done slowly, using hydrocortisone cream to soften the foreskin. Gradual retraction and widening the opening are the things to do; expect to feel pressure, but not pain; pain means you are doing something wrong or you have adhesions.
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