my urine has a strong odor
Your urine may have a strong smell to it because you may not be drinking enough water. Coffee, soda, juice will not help. You need plenty of water to flush out the kidneys, therefore making your urine almost clear and free of odor.
If your urine is cloudy accompanied with the strong odor you may very well be suffering from a UTI(urinary tract infection) or a kidney infection. You should call your doctor for advice