i am about to start on a fruit diet and i was wondering what are the best fruits for loosing weight. My plan is to eat A LOT of fruit and work out every day. Are there any fruits that help burn fat? what should i be eating the most so my diet gets super effective.
I heard bananas have a lot of calories so i will avoid those , is there anything else i should avoid?
well pineapples, they burn fat
Please tell me what natural herb, fruit or other natural substance can trigger the hypothalamus gland? I am struggling with losing weight and have heard that this gland is the ticket.