Does anyone run with an arch support insert or arch wrap? If so, has it helped? What brand/style do you use?
I have custom orthotics as I have no arch at all. Helps a lot.
I have custom orthotics because I have really high arches (cavus foot). They help a lot.
I have severs disease and use arch supports. They really help.
i have custom orthotics and have gotten very used to running with them. i've got very high arches and don't think i'd ever run consistently without them again.
Thanks for the input. As soon as I go full-time and receive benefits, I am going to see a podiatrist. Anyway, I ordered the arch+aids and received them today. It cramped my foot at first until I loosen it and it felt better... I am hopeful!