Hi all, i've read that for a male daily rosage of b6 is between 1.4 - 1.7 mg per day (veggies,nuts, bread etc.) At diet clinics they offer a b12-b6 cocktail for weight loss, does anyone know what mg amount of b6 is used in thoses injections cocktails as they administer them 3 times a week ? and then there is a maintenance injection once a week after you meet your goal weight. I know that b6 can have some side effects and i was just curious as i am thinking about enrolling in a weught loss clinic.


Thanx