Hi there guys! Today is my first day on whey protein, I am so excited for finally getting the stuff. So, what I was wondering is if you could share some of your experience with whey protein with me . Did it help you grow muscles? What should I expect?
Hi there! I was as much excited as you when I first ordered whey protein supplement. As I wasn’t used to lots of protein I got gases which was really embarrassing and the density of my stool changed. Nice experience, ha? But some other guys seem to be satisfied with it.