Posted: 11/18/06 - 04:22 Post subject: I would like to lose weight during Periods.
Recently i have been trying to lose weight during, i just realized that my menses are coming. Do you think i am able to lose weight if i exercise vigorously during my menses time and if i do how many pounds can i lose?
Posted: 01/15/07 - 19:57 Post subject: link between the two
There is a somewhat significant link between menstruation and losing weight, in that it is difficult to maintain weight loss during your period because your hormones are out of whack and your body craves extra calories, usually in the form of fatty foods, cheese, chocolate, etc. Also, the last thing I want to do during this week of hell is to be active and exercise.
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