The Healing Benefits Of Sea Salt

Why do you think people love going to the beach so much? One of the top reasons is simply the relaxing and rejuvenating experience of swimming in the salt water. If you haven't already experienced the nice feeling of swimming in salt water, it's a must try.

Sea salt is not only very healthy for your body but it's also surprisingly easy to set up in your own bath tub. Here's everything you need to know about the healing properties of sea salt and how you can easily set up your own relaxing experience in the comfort of your very own home.

Everyone Can Benefit From the Healing Properties of Sea Salt

People of all ages can benefit from the healing properties found in Sea Salt. Bathing children in a relaxing bath with Sea Salt before bed encourages deep restful sleep. Teenagers can benefit from the stress relief found in Therapeutic Baths which can also help clear Acne. Adults can find some relief from everyday aches and pains while soaking in a Salt Bath. Not to mention the tranquil break from the stress and strain of a hectic life.  

Sea Salt Baths not only feels fantastic but the therapeutic properties found in Sea Salt may be just what a body needs.

The Human Body Can Benefit from a Sea Salt Bath

The body is composed of 7 essential minerals. Most people are deficient in one or more of these crucial components needed for optimal heath. The addition of Epsom Salt (Magnesium Sulfate) with Sea Salt can replenish the cells of the body with crucial elements which it may be lacking. Immersing the body in water mixed with Sea Salt and Epsom Salt can help the body remove toxins, restore the delicate balance of minerals, and restore it back to health.

Health And Beauty Can Be Improved With Sea Salt Baths

Stress, Eczema, Psoriasis, Muscle Pain, Cellulite, Dry Skin, and Acne, are just a small amount of the problem that can be soothed with the healing properties of Sea Salt. Incorporating Sea Salt Baths into your weekly Beauty Routine Can Be an inexpensive and relaxing treat for your well-being.Turn your bathroom into your own mini spa! Candles, soft music, incense, and a nice hot Sea Salt Bath can be a really nice way to unwind from the hustle and bustle of a hectic schedule.

Beneficial things to do with salt therapy

For a very relaxing and healing bath, mix ½ cup of Sea Salt and ½ cup of Epsom Salt in a bathtub full of the hottest water that you can stand. Soak in your healing bath for a minimum of 20 minutes at least one time weekly. For times of high stress or aggravating skin conditions, Salt Water Therapy can be used as needed. If you have High Blood Pressure or other underlying health conditions, it is always best to consult your physician just to be safe.

Glycosylation Is The Reason For Older Looking Skin

Metabolism slows as the body ages. As the body ages, the build of old dead skin cells builds up on the surface of the skin. Glycosylation, the build up of dead skin, is like a thick honey substance that makes mature skin look old, sallow, and dry. Removal of this dead skin can help the skin appear younger restoring that youthful glow while it improves circulation. Continual removal of the skin makes the body work a little harder, by making new cells, which improves circulation.

Make your own Organic Sea Salt Scrub:

• Find some Apothecary Jars and fill with sea salt. Add 50 drops of your favorite essential oil and enough Castor Oil or Mineral Oil to make a nice workable paste.

• Using a Certified Organic Carrier Oil, such as Castor Oil or Mineral Oil, ensures the oil is pure and beneficial for the skin.
• To ensure the Carrier Oil does not spoil or turn rancid, add a teaspoon of Organic Citric Acid. This Citric Acid is a natural preservative that will not alter the purity or effectiveness of your homemade Sea Salt Scrub.
• This homemade scrub is most effective if it is allowed to sit for a few weeks. The synergy of the Essential Oil and Sea Salt will be at its peak after sitting for a couple of weeks. Stir daily with a wooden spoon for the most effective healing properties.

To use your homemade Sea Salt Glow, rub it all over body before getting the skin wet. If the scrub is a little dry and hard to rub all over the body, add a little bit of water to the area of the skin being exfoliated. Pay close attention to the dry areas, namely, the elbows and the feet. After the entire body has been scrubbed, shower off or immerse yourself into the therapy salt bath. After an all-over the body exfoliation, be sure not to add too much of the Sea Salt into your bath water. Too much salt in the bath water can be intolerable to your skin and will burn the skin if you are not careful.  

Further, it is best to have the guidance of licensed professional when exfoliation of the face is needed.