Well Being

Great advice for lowering cholesterol!

Am i getting to much vitamins?

Do I have a magnesium deficiency?

I'm way too overweight, I've just started academy and I'm not dealing well with the difference

Your favorite eyeshadow pallette?

Have you ever tried running with Yoda?

Tips for beating the heat?

Has anyone ever experienced severe heart burn a ways into a run?

does anyone know any good and tiring exercises i can do to lose weight and gain muscles

any good weight loss training i can do every night and also a balanced diet?

Exercise bike or a rover?

Sweet tea cravings, should I drink it?

How to breathe through nose?

What are your thoughts on running gels?

Cramp in calf muscle when riding, what could be the cause?

How NOT to run when your are injured?

What are your thoughts on arrhythmia in cyclists?

What are your thoughts on Arch Support Insert/Wrap?

when one loses weight where does it go?

Where should my arms be while running?