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Best Workout for Weight Loss?

By jeminrj310105 | 1 post, last post
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Angelica Giron, MD answered this Exercise Recommendations For Weight Loss
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jeminrj310105

What’s the Best Workout for Weight Loss?

 

 

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userK245845

I think cardio would be the best for weight loss. 

Are you just looking to lose weight or tone your muscles a bit?Do you have any hobbies or play any sports?

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