Hi. I'm 13 and 12stone 7lb.. Can anyone tell me how to lose weight fast (any diets or exercise plans) thanks
Hi Emily! My names Natalie and I'm almost 13. I have gained a lot of weight here lately and exercise as well as dieting sounds so boring Lol. I love food. But the sad thing is, exercising is probably the best way. Me and my mom have been taking daily walks in the late afternoon and me and my friend are planning on doing Zumba classes. The best way is to try and find some community activities to join.
Try doing daily walks in the evenings or even see if there are any community programs such as Zumba