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%-) welll your doctor is right!! i had the same problem, i had really bad chest pains in the center of my chest because i was really worried about whats going on with with my heart! but come to find out that its not my heart i was anxiety! when i worried it really hurt and when i think about something ealse it dont hurt so anxiety will cause really bad chest pain! i would maby take walks talk to people or go out and do fun things!!!
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Chest pains are not something to be left out undiagnosed and better get a doctor evaluation . Anyway it can be a symptom of anxiety. I myself suffer from anxiety disorder , I don't experience this symptom but I have more different symptoms. Everyone hits him differently. If you think u have anixety try some vitamins like B12 they help ure blood and nervous system flow and try St. John's Wort herbal tablets.


Regards

Gil
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I am 17 years old and i've had Anxiety my whole life. I recently been gettin chest pains along with palpitations in my heart, and shallow breathing and light headed. My attacks have been gettin much worse and out of control. I have these fears that im going to die! My attacks only happen at night. Can someone please tell me why this happens to me? Am I too young to be on medication for it? And what are the techniques I can do to calm myself down? 

Thanks. Danielle.
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Hi, my family member since 8 months suffering anxiety and Chest pain, checkout doctor give us tablet, but no proper diagnose. any tips?
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it dosen't have to happen every day ....ive had them and ive got back to normal ...you'll eventually figure out how to stop them
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Hi all

best way to come out of it is accept it accept it accept it confidence is the main key for i sufferedpanic attack 6 months ago and was pushed to ER as usually my BP was too high just because i was so anxious 2 months life was hell daily i use to google about it .. all i found is confidence and acceptance when u feel the panic attack first calm down your self pray your favorite god in a calm mood and leave yours hands and legs to rest itself for some time .. slowly the panic dissappears and also anxiety sufferers has many problems like chest pain back pain thirsty feeling numbness in body tired ness always worrying about heart even a small pain seems like some serious illness behind it always doctors roam in mind and always in search of better doctor am i right? solution is calm yourself keep repeating i am ok i am ok i am ok and try to reduce your stress and be cool always dont worry you are not going to die all you need is confidence in you guys hope its fine guys good luck

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i av similiar things i lost my 14 yr old niece in a tragic way and after that i suffered really bad anxiety i always av bad chest pains where i think im havin a heart attack. It seems to go away and i will be fine and think im over coming it then i will be bak to panickin i dont no what to do now as im scaring myself myself that im going to die soon
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Hi Tori. First let me mention, I'm not a doctor. However I have done extensive research on several natural substances to address my MS. In doing so, I have inadvertently found out a lot about other conditions. I believe that any & all information is valuable, and potentially, interconnected..... so I, even if I find the article/study etc is going down the wrong path. I actually found about 1/2 the answers to my MS while trying to point theirs in the right direction for their condition.

Anyway, I digress. You should look into Omega 3 fatty acids. I prefer to use the ALA form (Flax(seed) oil). Also have the doctors test your blood for your B12 level. Now in the United States, "normal" is considered to be 200-900ng/ml or maybe it's pg/ml... regardless, the #'s are correct. The problem with these guidelines is they are inadequate. Most of the Civilized world says 500/550-1200 is "normal'. Here's the thing. anything below 450ng/l (pg/ml) can result in neurological issues.

So you don't want the "normal" / "not normal"/abnormal designators, you need the #'s. Then you want to get your levels, imo to 650-1,000 ng/l - pg/ml I tend to NOT like the cyanocobalamin type of B12... imo, there can be liver issues, etc... not good, plus putting cyanide in your body w/o real need, seems... well.... stupid. cyanocobalamin is 1 molecule of methylcobalamin (the bio-available & best form of B12 for the human body) and 1 molecule of cyanide. You get the shot, then your body, specifically your liver, needs to separate the cyanide from the methylcobalamin, & dispose of the cyanide. IF your liver is not functioning optimally, or as well as it should, it might not do the disposal part so efficiently, resulting in a buildup of cyanide in your liver, eventually killing it. This is uncommon, but certainly a concern. Better to just go with methylcobalamin in the 1st place. IMO.

These 2 steps should at least minimize your issues.

Oh, disclaimers... both B12 and Omega 3's can tend to cause insomnia-like issues, especially if taken too late in the day, si I always take mine 1st thing in the AM. Also, Omega 3's prevent blood platelet aggregation (stickiness) so if you are on any blood thinners, or a hemophiliac, you need to discuss w/ your physician how you can safely take Omega 3's....

I hope this helps you, or someone.

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I have been getting chest pains because of my depression, and it is lasting for months. Are there any solution for these pains?
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