I hope your feeling as little better now the one thing I can say and if you think this doesnt apply to you then please ignore it but.
When you say DP have you seen a doctor/counscillor/pshychiatrist about this.
I smoked for years my friend and recently started feeling paranoid and thinkin things which just werent like my thought patterns.
I started reading online on forums and started to convince myself somthing was wrong with me.
The mind is powerful and some people (inluding myself) can be persuaded the wrong way without even realising it. Im not a professional but im sure its possible to induce yourself into thinking somthing is wrong with you because you believe somthing is wrong with you.
Do you get what im saying mate?
Try to relax, do somthing you enjoy mayber even speak to your parents/family/any one you can trust about it and remember to tell yourself if you feel ok maybe you are ok.
And if it persist please see a professional.
Take it easy and be happy for the positive things in your life.
Try and stay positive. Thats what its all about.
I know that this was over a year ago that you wrote that but it sounds so much like whats happening to me. My first time smoking weed was about a month ago and it was a horrible experience.. and now a month later out of no where i feel depersonalized.. even though i KNOW that life is real.. i just feel really confused and my heart wont stop pounding every time i think about it. It's the scariest thing ive ever felt. I've been reading about this all night and seeing people say "its been over a year and i still feel anxiety and depressed" is making me so scared that the feeling will never go away. its like i dont even know if the feeling is real... which makes it even more of a "mind f**k". Almost like while writing this i have de ja vu and are not sure why im writing it. please help if you can :( or even to just read your story to know im not going insane and that im not alone with these feelings.
Hey, mugen94 here, don't worry it'll disappear slowly over time. It's been over a year and I think it's pretty much gone. The only damage I have is something with my nerves, I think I somehow damaged them because at times I can't "feel" properly, all I feel is tingling and sh*t, it started that night when I smoked, but what the hell I learned to live with it. The best thing you can do is try to practice relaxation techniques and learn to not give a f**k. It won't only help with the anxiety and stuff but also with life in general.Hope I helped a bit.. Peace
hey guys, my name is ronnie. I began having these feelings of depersonalization/depression/anxiety after about 3-5 months of pot abuse and trippin on shrooms twice. I have read up A LOT on all of this stuff and it seems anxiety is the root of our problem. We constantly begin to worry about everything. When we worry persistantly, this causes the depersonalization as this is a common offshoot of anxiety. Then the constant worry and scary feeling of detachment from reality causes depression. Then, this vicious cycle repeats itself as we drive ourself absolutely nuts. After 2 months in on my recovery, I have come to find that if you can kill the anxiety, the others seem to subside. But don't think this is an overnight cure. It takes TIME. I'm still not fully recovered as I expect my FULL recovery to be somewhere up around a year. Its an uphill battle. But exercise and Omega 3 vitamins and fish oil seem to help.
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