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I agree. I've had some horrible shakes before and I would say that Herbalife has some of the best tasting shakes out there. Even with just water they taste good. I usually add a cup of unsweetened vanilla almond milk (30 calories), a cup of ice and the cookies and cream formula 1 with vanilla pdm. For some extra flavor I add a quarter cup of blueberries on occasion and it's phenomenal. Someone said the shakes taste like a bedpan but I'm wondering if they used the contents of a bedpan to make their shake.
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1626 posts

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You lost your muscle mass due to the fact that you were not eating enough protein based foods. Of course people lose weight when on herballife, not because its magic it is because they are drinking shakes instead of eating junk. To lose weight you dont need to blindly follow some ridiculous pyramid scheme sham of a company to see results. All you need is to calculate your BMR (Basal Metabolic Rate) which will help you understand how many calories a day you need to eat to lose weight. In order to lose weight you need to be in a caloric deficit. Burn more calories than you eat a day. Also you need to have a proper died, 100 calories from a can of soda is not the same as 100 calories from a piece of chicken. I would also advise going to the gym and working with free weights and following a professional workout routine that you can find on most bodybuilding websites. Forget herbal life, this stuff is not good for you.Just start learning the basics about calories and balanced diet and results will come
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1626 posts

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They are pretty good if you add half a banana and the mint chocolate is soooo good!
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I just wanted to say that I am happy for you and that its great how herbalife has helped you
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I like my shake too it's great!!! I do the dulce de leche flavor sometimes I'll add Greek yogurt for added protein
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I have used herbalife for about a month and a half and I've seen results without working out. (Due to not keeping up w my workouts)

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hey how the herba life working or how did itork for you
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I couldnt agree more. If ppl did the research on the ingredients in their c**p they would see the damage they are doing but i guess they will eventually. At least Beachbodys Shakeology is 100% natural and has natural benefits.
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wow thats great
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Great ! completely agree with you , small changes in your daily life can result in weight loss:)
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i just completed 9 day..and result is wow i lost 2 kg by using this product
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Are you taking the Aloe and pills and then the tea and then the shake?? After 3 and a half hrs eat a good green snack and then later eat a full healthy meal and the. Repeat aloe tea shake make sure u get the 21 day cleansing pills helps u loose weight faster
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