As for the people that are affected by masturbation, I have found that taking multivitamins that day helps recover some energy. Also if you lift heavy weights the next day(when you get some energy back), it also helps to make you feel more energetic. If working out doesn't work, try running a mile or two.
HOW CAN I STOP IT .
PLS GIVE ME ANSWER BEFORE MY DEATH BY MASTUBRATION.
I Mbate on an average 3 times a day. I started when I was 17 Yrs.
I havent gained weight and is not that I am weak but simply do not put on weight inspite of eating nutritous food.
I have checked all my blood parameters and they are all in normal limits.
May be that exessive habit has made me look/feel frail.
Just a thought open for comments.
Thanks.
I'm not sure it will have any physical benefits. Any idea on this, John?
Tip's to get back your real energy and healthy life.
*Stop masturbating
*Eat 5 cashew nut and one hand full of ground nut
*Drink as much of water you can
*Avoid watching blue films
*Exercise every day
*Try to control your mind
*Don't be alone
I agree with this guy...!.... I'm a victim too. It is very rare though as no one I know has this except me. I lose weight Immediately especially after i wake up from sleeping if i go to sleep after the act. I was an athlete in school and if i masturbated that day it would severely affect my performance. Right now i have finished school and my bachelors studies and still this problem is there. I try not to masturbate but sometimes i give in to the temptation like once a week and this makes me loose weight(only after i masturbate and not with anything else i do in my lifestyle). If i masturbate the day I go to the gym it makes me very week and my muscles always get damaged due to it(only after masturbation). The weight loss is most noticible from the face, arms and the rib area. My cheeks go in really fast and needs many days to fill back in. I have a very fast metabolism and thought maybe that had something to do with it as maybe i require waay more energy in the action and to replenish my sperm. Maybe hormonal as well. I went to see many doctors about this and they have no idea whats wrong with me, and they suggest a stronger diet for me but already I'm a heavy eater. I gain weight and muscle fast in the gym but need only to masterbate once to set me back a loong way. If anyone has any remedies I'd like to hear it as I'm in dire need of help...!...It is adversely affecting my growth. My friends have also noticed my immediate weight loss and tell me i'm inhuman.... :S
The problem with this advice is women. See, they unfortunately talk and have opinions, also ask for glasses of water in the middle of the night and you need to take care of them and their horribly unstable emotions... and just like any human, they are NOT faithful and therefore real sex can lead to catching some disease thanks to their HUGE stick cravings - LOL, see my hand and internet porn never lies to me, doesn't talk afterwords, doesn't cheat on me, doesn't ask for things or help, can't give me a disease AND most of all, I get to change girls as rapidly as I want...amoodi wrote:
sir i masturbate almost every day since 4 years i became very thin and feel very weak. and i am not able to get out of this habit. is it really that harmful? suggest a way to get rid of this habit
If you truely want a method to "get rid of this habit", you might try entering into a relationship with another person... perhaps a girlfriend.
The increased attention to another person, perhaps even sexual energy and intercourse, will lower your sexual drive a bit, and as a result, you might find that you don't masturbate as much.
Note, I didn't say you would stop, nor that you would never do it again. Many find that they only have limited endurance and can come a certain number of times over any given period.