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Hello,

I am 20, and the feeling I've been having for almost 3 weeks in my chest has got me worried.

One night, after doing some strenous exercise, my back started to hurt, so I stretched by twisting my upper torso, after this, my back as well as my chest (near heart) area started to hurt.

I decided to sleep it over, and the next few days it did get better. But, now, up to this day, I feel a recurring dull sensation / pressure on my left chest & the heart area. Sometimes I feel a "heart-beat"-like sensation as well. It is not painful, it just feels like someone's hand is on my chest, and it bothers. Sometimes it comes and goes away quickly and sometimes it lasts for a couple of minutes.

This has got me worried since I've been experiencing it for almost three weeks now. Also, because, a few months ago, I did start feeling heartaches that eventually just went away by itself.
It is highly unlikely that, at 20, you are having any heart related issues. You have most probably injured one of more muscles or muscle related tissue. These kind of injuries can take months to heal. There's no help for it, that's just the way it is.
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what can be the cause of a dull chest pain?
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