Hello! I'm not an expert in the field of medicine. I ask you to reply to my next question. I would like to know something about endometriosis. Actually I need to find out diet recipes. If the person have such disease what could be the good diet recipes? In hope that someone should respond me I wish to thanks for possible answer.
Hi! As I see you need information. I will try to answer to your question with my experience. You want to know about diet recipes for that disease. Well, a raw plant-based diet is the best for endometriosis. Maybe there are some other diets but I really don’t have insight for them. Maybe someone else could tell you.
Hello there,
I am no expert on the field of medicine at all but my sister in law was diagnosed with endometriosis last year and after some time she has noticed that her stomach hurts after eating a lot of foods and she consulted her doctor about this matter to see what the best solution is.
It turns out that a raw plant-based diet is the best for endometriosis.
Endometriosis is a problem of inflammation and by switching to a diet based on at least 80% raw plant foods, and cutting back on pro inflammatory foods like gluten, dairy, and sugar will help you. The most important regarding this is to minimize your intake of pro inflammatory compounds.
I hope this helps.