Here's hoping for answers. I know not worrying and losing weight may make it all go away, but the constant pressure is hard to ignore. One user said massage therapy and Pilates healed her, good for her. I am a firm believer in homeopathic remedies, but I also need answers or at least to be sure there is nothing serious going on.
hi. You've described EXACTLY what happens to me. It goes away after a few minutes, but I can't move until it subsides. I have to hold my breath. If feel like an organ is "caught" under a rib cage, or the rib cage needs to be "repositioned" on top of he spine. No one understands what happens. It occurs when I bend over too far, from a sitting position, not necessarily from standing up and bending over to pick up a toy. (I think it hits older women..as it started in my 50's) never had this happen before that time. Its happened about 10 times over the last decade, i'm more careful not to bend over while sitting in the tub to wash my head under the faucet. That will do it everytime! For the first time last night, I was adjusting the back pillow in bed, so I could lean against the headboard when it happened, but this time the pain didn't subside...I couldn't move, I had to stay in a 45 degree angle until it slowly "uncramped" but it's more than a cramp or charlie horse, it's like something shifts. I've never had an MRI, insurance won't cover it. No doctor will order that just because I've described this excruciating pain "once in a while"...it's not constant so they won't refer me to a specialist. They said it was muscular. But it's NOT. So scared and I just never bend over. My mother lived to 94 and I never heard her mention such a pain once. Maybe she had it but I never saw this happen to her either. Please let me know if you find out what's causing your pain?
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Never had it before my 50's and now I'm in my 60's and i just avoid bending over from a sitting position. It can happen by twisting but usually, when I bend my torso forward or twist my torso. There were no residual muscle pains after it subsided until yesterday when it happened while laying in bed and just trying to adjust a pillow behind my back. That sudden "caught" feeling- was so severe, I had to stop breathing, arch backward and remain that way for 10 minutes, and every time I thought it was over, it started again. That lasted about an hour, but today my entire back and torso ache!!!