I noticed a lot of ladies are asking questions about what you can or cant take, and what you can or cant do during pregnancy. A really good source is the Texas Teratogen Information Service. They will answer ANY questions you may have, thats all they do! Focus on pregnancy and anything that could potentially be harmful. If you ever have a questions give them a call, its free and very valid, accurate information 800-733-4727....even doctors call them for information, and everything you tell them is completely confidentail