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Hi. Im 12 years old and pepole make fun of me the way im am i weight about 145 and i hate bening fat
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I know exactly how you feel im 13 and i weigh 192 pounds but the reason why nothing is happening is because you might need to start eating smaller and healthier portions it helped me a little only because i kept messing up on purpose but if you do it every do you will see results in 1 week and one tip i can give you is ....... Drink apple cider vinegar with some honey the honey heals you and the apple cider has a lot of benefits for weight loss i cant name them all ways remember the one you want to get is the one that sais "with the mother" i recomend bragg. Trust me this is your holy grail.
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stave yourself for 2 days every 5 day works a charm
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It's impossible losing weight fast and without side effects, so be careful! I know what I say, I've been there - as a result, huge skin problems, unhealthy complexion, look older than I am :(
So eat healthy and take exercises, and it will happen, sooner or later. You will also fall in love with sport, and that's a pleasant bonus. ;)
Good luck!
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