the fact is "marijuana withdrawal" effects everyone differently! The truth is if you struggle to stop something 'YOU ARE WITHDRAWING'
depends where you were at mentally and physically before you started smoking
a small mental health issue can be exasperated as can a minor cardiac condition can turn into full blown tachycardia (ultra fast heart rate) or sinus ventricular tachycardia (life threatening)
what im saying is one person cant possibly understand anothers pot "addiction".
remember those that smoke for extended periods of time tend to leave pressing matters by the wayside (its just easier to have another cone)
therefore compounding issues in one's life ( it just may be explanation for some of the anxiety, what one now must sort out/deal with that has moved fronm sub-conscious to conscious)
dont be fooled people. after 16years of pot abuse daily, and part of that as a professional medical expert by career,
be realistic
its going to be tough to stop, just be prepared for a mental/spiritual/physical battle with your mind that thinks its just easier to have a another cone.
just delaying the inevitable folks
it just makes it harder to stop
GOOD LUCK TO ALL YOU PEOPLE THAT HAVE ANY DESIRE TO STOP
I implore and encourage you - smoking over 10years give it a month and things will return to normal
struggling mentally - drop the stigma - see someone - talk about it with someone - dont be a hero
IF YOURE TRYING TO STOP WEED AND STRUGGLING DONT BE A HERO AND TRY ALONE - GET HELP - alternative keep smoking forever and have pyschosis issues as the issues in your life compound and become out of control
ps you dont realise things are out of control until you stop for a day or 2 and realise not only what your missing emotionally and socially but also what you are just goofily smiling away.
thats 16years not one day missed and a medical knowledge that is challenged due to my career everyday
THE SOONER YOU STOP THE SOONER YOU ARE IN CONTROL OF YOU AND YOUR MIND
Would like to provide a glimmer of hope to those trying to quit. I have been smoking for 12 years straight, only missing an occasional day once or twice a year. I made the decision to quit because Im trying to get pregnant and know I will have to quit when I do - a jumpstart I suppose. I have been toying with it since the new year,never making it more than 4-5 days. Im finally on day 11 and have turned a corner! Do I miss parts of it - of course, its how I associate winding down, sleeping, dealing with stress, funny movies, meal times etc but I am beginning to adjust to my new normal. If you are an all day smoker I would recommend cutting back to just the evenings for a week or so and then making the big leap.
Lack of support is tough, but utimately this life is YOUR story. The challenge you face by going through this alone may serve you down the road when you are faced with something else that makes you feel isolated. Reminding yourself of your reasons for quitting, and visualizing yoursef already there is helpful. There are positives! I dont have to stress when someone unexpectadly knocks on the door, Im saving money and Im not pigging out on junk food - Ive lost 3 lbs : )
Just remember - cravings will come, but they are thoughts, you dont have to act on them. Even if you do, you havent failed, the only failure is the refusal to get back up. Best of luck to you!
I smoked every day for about two years. I "quit" about four months ago. It has not been good. I guess I should say there are good things and bad things.
I am dreaming a lot more than I ever did when I smoked. A lot more. I actually never dreamed when I smoked. But last night, I had some really awful nightmares, things I would never imagine on my own.
I'm waking up a lot easier, much happier, much more full of energy. Getting things accomplished is easier. I don't have to revolve my schedule around weed anymore.
But--and this is the big thing--I'm crying a lot more. More than I have in years. I may have been dealing with depression on some level before, but this is almost overwhelming. It's why I came here, I'm looking for some answers of some sort. Sobbing.
The thing is, I haven't quit entirely. If it comes up in connversation or at a party or something, I'm game. I think that might be why I'm going through such mood swings.
I saw a therapist for something completely unrelated. We wound up talking about the marijuana usage, and she told me I was crazy if I thought I could just 'stop' being as I was so far in. And I don't even think I was that bad off, after reading this. I am drinking more, just to sleep a little better, which I don't think is normal.
The best advice I have for anyone is just like breaking any other addiction--one day at a time. Best to everyone. I'm done, no more party hits or random smoke sessions, it's messing with me way too much.