Hi my name is Faith and im 12 going onto 13 on Tuesday and i weigh about 250 now during the summer.
I always get bullied at school about this.
My friend and I are the same age and we have the same problem.
Do you guys have any tips for us to lose weight fast??
unfortunately faith nothing ever good comes from losing weight fast... th simple fact is walking for 30 minutes a day is one of th best things you can do.
in gyms they ask that you change from a faster pace then go to a slower pace during your walk or exercise.
doing activities that make your heart beat faster is what hlps you but most people say to do streches befor you strain yourself too much... so walk as much as you can and also don't listen to those bullies... i have a friend your age and she is hurting her body simply because of bullies..
so stay positive and also think of something else when the bullis talk to you.. they are not giving you any positive chit chat..
best of luck..
Whether you're on a 1400-calorie diet, doing fat-burning exercises,or working to eat more super foods, bask in the fact that the more pounds you drop, or areas you tone, the more you're winning! Roca Labs formula will help you eat less and loss more. You should exercise , improve your diet and taadaaa.. You'll be losing weight in no time but don't give up :)