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Hi...I'm 16 yrs young;-)....I usually mastrubate once in 3 - 4 days.......and the pleasure I get is normal... But the last time I jerked off I didn't experience dat kind of pleasure....I just had the pleasure for  2 seconds and for next 2-3 sec...the semen just got out without any sexual pleasure.....I've observed those kind of situations a couple of times ago...but at the next time I would get normal sexual pleasure...I'm sure now that the next time I jerk off I would be experiencing good pleasure....but rarely I failed to heal these sexual feel...... How to improve diet for increasing virility and to feel more orgasm pleasure?...will food stuffs containing zinc help me?..help me pls

Well, there's a few ways to make the male orgasm better. 

First off, it helps to really think about stuff that arouses you rather than making it a mechanical thing only, you know? At least half of sexual pleasure is purely in the mind. It all depends what you get turned on by. 

Then, if you over-masturbate, the pleasure might wear off. Your body is overstimulated and it's just not up for more, it needs a break. So don't do it too often, not like four times a day. 

Finally, try masturbating in different ways. Try different body positions, different times of day, different speeds and pressure, and also try lube because it gives you a different feel. Some guys also like to massage their prostate for a really intense orgasm. 

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