Hi Friends,
A very very happy new year to all of you. Hope you all had a wonderful time and still soaking in the festive spirit.
"Resolutions" is an overrated term. I would like to replace it with "Hope".
What are you hoping for yourself, your body nad your health as a whole this year.
Please share
to lose at least 2-3 stone in the next 2 months :) should be fun got any ideas???
Great. Just keep reminding yourself that you really love your body and would invest in some extra efforts to look good. Dont go overboard with any exrecise or routine. Take it easy