DON'T BELIEVE THE HYPE!!!!! I was a total mess for years, then 16 mg of subs for year and a half, jumped off at 3mg. of course it sucks, but anybody who WANTS to can do it. Nowhere near straight opiate withdrawal, thats the good thing about subs, they let u live and formulate a plan on how to attack the W/Ds. Just hunker down and be prepared, its not that bad. first 2 days were fine, days 3 and 4were worst but not that bad, try to get some benzos for the anxiety and crawly skin, get pep-to for the stomach stuff and TAKE BAYER BACK AND MUSCLE, makes the whole thing like a weak flu. try to get a sleep aid because you will need your rest. STAY POSITIVE AND HAVE A SUPPORTIVE PERSON WITH YOU, the worst is mental. The secret to sleeping when it really sucks at night is to take a very hot bath or shower for at least 15 20 minutes and then go RIGHT TO SLEEP. Exercise or stretch whenever you can, your gonna need to reteach your body to like its own drugs again lol. try different things when you feel up to it, I never read a book purely for pleasure in my life but during days 3-7 I read one a day, use this opportunity in your life as a catalyst for change. get mad and take a militant attitude, this sh*t aint sh*t!!! jumped at 3mg and went to football practice on day 13. Be strong, dont stare at the damn wall and you can TRULY AMAZE YOURSELF!!!!!
I think thats a little extreme personally. Id say drop a mg at a time and once u get to 1mg then go to .5 or .25 (if u do .5 then do .25 after, then quit). It will work just as good and save the person more time and money. thats just my opinion