wondering what i can do to alleviate symptoms. visited dr who said i have a respritory infection that would clear up on its own. but i am unable to rest in the evenings because of this persistent cough. Sleeping in daytime is fine because i dont cough nearly as much. the cough seems to be aggrivated by dampness. I also need my voice back. What can you recomend? ?
First of all do you smoke? If you do than the first thing you should do is to stop. This isn’t easy to do especially if you have been smoking for long period of time. But if the cough is bothering you that much that you can’t sleep you should consider quitting this bad habit.
There are few easy ways, well not easy, but it can help you to stop easier. Patches are best solution and because they are expensive you will have motivation to wear them once when you buy them and if you smoke during wearing this patch you can cause some serious damage to your health. If this is the cause of your problem I wish you good luck in quitting this bad habit.