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I posted on this sometime last year I believe it was. Since I haven't seen anybody mention that they've done what I suggested, which has worked very well for me, I think it's safe to say that my advice has been largely disregarded. I've had this issue since my mid/late teens and I first started searching the internet sometime around 2000. I would search periodically, but never found any related forums or information until a few years ago, when I really ramped up my search efforts, after discovering my daughter also suffers from this. Since then I've been reading and researching everything I could find on it and I've come to the following conclusion: it's due to nerve irritation immediately behind the belly button, which causes a tightening of the muscles and connective tissues attached to your urinary system. Partly to blame is remnants of the umbilical connection that we all have while in the womb.
The catalyst for the irritation, I believe, can vary for some people but for me it was usually hair or lint in my belly button. I went from having a string pain episode almost monthly to only having one in the last 2 years. This is what I did to dramatically reduce the frequency: I cleaned out my belly button. I found some small hairs way to the back and in the folds/wrinkles of my button and got them all out with tweezers. I now also check it for lint a few times a day and make sure to keep it clean. I also found that not being properly hydrated will help to bring on the condition. This is because those muscles, nerves, and tissues I mentioned earlier will tighten and become more sensitive if not properly hydrated. FYI, your average person requires 1/2 gallon of water daily for proper hydration. That's 64oz of water; slightly more than three 20oz bottles per day so if you're not drinking enough water you're helping to set yourself for the string pain.
A little about myself for comparative purposes:
I'm male, 34 years old. I've been fat and I've been fit, with neither seeming to have any impact on the string pain. I never had any relief or means to prevent the string pain prior to everything I told you above. If nothing else has worked for you then I urge you to up your water intake and clean out your button and remove any lint, hair, or other debris as soon as possible before it has a chance to cause irritation. Doctors can not, and will not cure you of this because they don't have a pill for it. I also have some methods for easing the pain when it does come on so feel free to email directly:
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Ive had no correlation between the belly button being clean or not, but I try to keep my clean to be on the safe side anyways.
Also when it does happen, limiting your movement makes it go away quicker, trying to drink some water as well.
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I see people saying you should bend over further to get it to go away, but I've found that sometimes, if I'm not realizing this is happening again and I'm sitting down and bend over to pick something up, this will flare up the pain. I can't stretch out or bend down, and peeing makes it worse. I get the urge to pee like my bladder is full, then I go to the bathroom and don't produce much urine. On top of all this, I typically get a slight nauseous feeling that I barely notice (but enough to figure out the pain is coming again) until I pee or stretch out and end up doubling over in pain. I don't know if this is the same as y'all, but that is what accompanies it when it happens to me.
All of this is to say that in this day and age, doctors have so many patients (and this isn't to excuse them) that it might be overwhelming for them to investigate this problem further when they can't really give a definitive diagnosis. That's why you really have to be assertive with your doctor. When you see him or her, tell them everything. Tell them your diet and nutrition habits, things you eat and drink, tell them your ideas on what you think it might be and ask them to check specifically for symptoms or other evidence of those things. Print out all of these responses, even, and take this to your doctor. If your doctor shrugs his shoulders and dismisses it after he can't give a clear diagnosis, assert yourself and ask for a referral to a specialist or ask what else it might be that they can think of. Your typical family doctor is not House, M.D. and literally doesn't have the time to bust out their scientist hat and do research, nor are they likely to have a House M.D. epiphany that you have lupus, so a referral is in your best interest usually. Assert yourself with specialists too. This particular problem causes excruciating pain under certain circumstances, but if it's not an everyday thing and not life-threatening, I'm willing to bet you have the time to go to multiple doctor visits over a few months to get the problem isolated and hopefully taken care of. I can't stress this enough. This will take time even with the best doctors. Don't take "I don't know" for an answer. Besides, when you get tired enough of this pretty much debilitating pain, "I don't know" won't cut it.
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i am a boy and i have been experiencing it too..i think it has something to do with constipation and less than required intake of liquids...thats all
it comes and goes...just start drinking more water than usual in routine.. :-)
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