Hi,well I'm 13 years old and I am 120 pounds I dont know if this is a regular weight for 13 year old girl....should I be loosing weight or gaining more weight????? If I should be loosing weight what more can I be doing I am very active and I eat healthy......
numbers and age are irrelevant to weight muscle is 3 times denser than fat thus three times heaver as well as bone structure makes the majority of your weight dependent on your height you can find a general health limit