Many people experience the feeling of heat that comes suddenly and usually affects only one foot. This heat sensation leaves those affected puzzled because they can't identify the clear cause of it. Many came to this discussion with a same question.
I just started to have this sudden heat feeling in my right leg but didn't find any answer do you know what may be the cause?
The sensation has been described as a rapid blood flow that warms the foot by many participants in the discussion.
the sensation feels as if a vein has suddenly allowed blood to flow through at a rapid rate, something akin to poor circulation?
I thought maybe it was just my blood flowing, but why only my right foot all of sudden?
For most people who experienced this sensation, the feeling of warmth came and went in "waves." The foot would just heat up noticeably and then the sensation would vanish. The majority of participants reported that the feeling usually occurs in left foot. Also, the sensation is painless; it is described as a sudden warmth that quickly goes away. Some wondered if there's underlying health condition causing this that they should be worried about.
The discussion mostly focused on identifying culprits.
I run 10km 5x a week so I'm thinking it could be overuse?
I wonder if it might be related to pedicures and the scrapping of the foot sole?
Several participants noted that the sensation might have occurred after wearing the shoes that were tied too tight or wearing tight socks. The participants who don't wear tight shoes or socks but still have the warm feeling in their foot, dismissed the connection.
Others blamed poor blood circulation in the feet, vitamin B12 deficiency, as well as sciatica and back pain.
People diagnosed with diabetes reported the warm sensation in their foot as the result of their condition.
Participants who went to the doctor got an explanation that number of things could cause the sensation, ranging from neuropathy (diabetic or other), diabetes, poor circulation, inflammation, surgery, restless leg syndrome, kidney disease, vitamin deficiency, vitamin B6 overdose, chemotherapy drugs, metal poisoning, edema, to hypertension and more.
What do experts say?
Warm sensation in the feet is very common and can be present in mild or severe form. In addition, this warm sensation in feet may be accompanied by tingling or numbness in the feet. A warm sensation in the feet may indicate problems in blood circulation, nerve damage, or some chronic condition. While fatigue or a skin infection can cause temporarily burning or inflamed feet, warm or burning feet are most often a sign of nerve damage (peripheral neuropathy). Whatever the cause is, it needs to be properly identified and treated accordingly.
Possible causes for painless warm sensation in feet
The warm sensation in feet usually doesn't indicate anything serious and may be caused by one of the following:
- Footwear that is too tight or does not fit properly, such as tight shoes, socks or stockings that can irritate sensitive feet or put pressure on certain parts of the foot, causing warm sensation
- Contact dermatitis, usually resulting from skin irritation due to dyes or chemical agents used to tan leather
- Allergies to materials used to make shoes or socks.
- Stress due to exercise or physical injury.
Warm sensation in feet could be also a result of certain health conditions that require medical attention, including:
- Peripheral neuropathy - Peripheral neuropathy is one of the most common causes of warm or burning feet. This type of neuropathy is the nerve damage located in the legs and feet. Peripheral neuropathy often occurs in people with diabetes who report it as a burning feeling in their feet.
- Diabetes - In people with type 1 and type 2 diabetes, the years of uncontrolled high blood sugar can gradually damage the blood vessels and nerves, particularly those in legs and feet.
- Poor blood circulation - The blood clot that may occur in varicose veins on legs may also cause a disturbance in the blood circulation and lead to warm sensation in the feet. Poor blood circulation may also occur in peripheral artery disease in which arteries are narrowed resulting in reduced blood flow to the limbs.
- Restless leg syndrome - This condition which makes the legs move involuntarily especially at night is often connected with warm sensation in feet.
- Athlete's foot - This is a type of fungal infection of the foot which leads to inflammation and may cause a warm sensation in the affected foot.
- Hypertension - The high blood pressure can cause warm sensation in the feet caused by decreased circulation and reduced temperature in the extremities.
- Hypothyroidism - The decrease in the secretion of thyroid hormones seen in hypothyroidism may cause a swelling all over the body which exerts pressure on the nerves leading to warm or burning sensation.
- Tarsal Tunnel Syndrome - This condition is caused by a compression of the tibial nerve passing through the tarsal tunnel on the inner side of the feet and ankle, which may occur due to tumor, swelling, and cyst and result in warm sensation of the foot.
- Burning Feet Syndrome (Grierson-Gopalan Syndrome)
- Spinal problems, such as spinal stenosis
- Vasculitis (inflammation of blood vessels)
- Chronic kidney disease (uremia)
- Alcohol abuse
- Vitamin deficiency (vitamin B12, folate, and occasionally vitamin B6)
- Drug side effects, including chemotherapy drugs
- Vitamin B6 overdose
- Infectious diseases, such as HIV/AIDS, Lyme disease, syphilis, and shingles
Diagnosis of warm sensation in feet
The doctor would first conduct a physical exam to indicate possible problems in your feet or legs such as fungal infection, redness of skin, reflexes, and lack of feeling or sensation. Your doctor would then ask you about your medical history, including any medications you’re taking.
The doctor may also order several tests, including:
- Imaging test, such as X-rays, CT scan, or MRI scan to rule out injuries, nerve entrapment, or soft tissue masses
- Blood and urine tests to check for diabetes and vitamin levels
- Skin samples which are taken to check the skin condition such as athlete's foot
- Nerve tests, such as electromyography (EMG) may be ordered to check the transmission capacity of the nerves
Treatment of warm sensation in feet
A warm sensation in feet usually doesn't require any treatment. However, treatment for underlying condition may be required if the warm sensation is a result of it. The things you can do to help relieve the symptoms may include:
- wearing comfortable footwear
- wearing socks made of cotton to prevent sweating
- changing socks frequently
- taking care of feet hygiene
- wearing insoles
- using creams and ointments to soothe the pain
- taking warm relaxing baths for feet
Links:
Discussion highlights
The symptoms users have reported
- I am 66 years old and began having random hot flashes recently to the side of my right foot near the arch.
- A warm feeling along the side of the arch and heel, only on my left foot.
- It doesn't hurt, it's like warm water!
- I'm getting this a few times a day, sitting, standing, walking, doesn't matter, it just happens.
- My symptoms are in my right foot and I get this burning/hot feeling in my foot.
- It lasts only for a few moments and then vanishes.
- I suddenly started having a feeling of warmth on my left foot.
- it's not painful but just feels like warm water is touching my foot to the left of the arch of my foot.
- Same thing, feels just like warm water is touching the my left arch.
- Last week I got like a warm feeling on te top of my foot.
- I have this warm sendation appear on the bottom of my left foot, in the arch area.
- I began feeling the sensation of heat in my left foot It is mainly on the right side of the foot and it just feels like someone is heating the area.
- It does not hurt.
- it is not painful or even discomforting.
- It began after I had a course of steroids for an unrelated inflamation.
- Yes i feel too but i use hena paste
- I have venous disease in both legs and after having 2 DVT's in the past 20 years, I have the same feeling in my legs and foot.
- It is a warm feeling and it is not a clot.
- I am experiencing the same thing, and sadly I am only 22 years old (male).
- There is no warning for it and happens, on average, at least 30 times a day for me.I'm an IT technician so I'm skilled with computers, and after doing comprehensive research on the Internet I discovered 3 possible causes for having hot flashes/burning sensations in your feet.1) Venous Disease - Basically, you could have a blood clot in your legs that could be causing the problem.
- I began feeling this in both feet and my legs since 2 weeks ago.
- would love to konw what is causing this as it's happening more and more often.
- I am 30 years old and never experienced it, and now it's happening several times every over the past week or so.
- It's been happening for the past couple weeks, but nothing has changed in my routine in that time.
- its not painful just a warmth in the left arch
- i am 27 and have this also, it cant be my shoes being to tight as i wear extremly comfy shoes that are defiantly not tight and besides that it happens all the time, even when im lying in bed.
- I am 25, and in good health, minus lower back problems.
- I was in the military for 4 years and stayed in good shape.
- I have been feeling the same thing too, and all i see is people with the same thing happening, did ANYONE find out what can cause this?
- I recently had this also happen, but only to one foot.
- I am 60 and in relatively good health and have never had problems with my feet.
- But, then I had a pedicure and the warm sensation began after that.
- I too am having a warm sensation in the bottom of my left foot only and just had a pedicure.
- Its happened for a couple weeks now, on the arch of my right foot!
- I have a sudden wave of heat / warmth just to the left of my right arch.
- I am 37 and it has happened several times over the past week with no changes to my daily routine.
- My shoes are loose fitting, and I have an active daily lifestyle.
- the sensation feels as if a vein has suddenly allowed blood to flow through at a rapid rate, something akin to poor circulation?
- today i felt warmth in my left foot for the first time.
- Sometimes I get that kind of sensation once a while, multiple times a day, or just a few times every other month.
- I'm only 19 years old and had this since around 16 years old, but not it wasn't frequent compared to today at this age.
- It comes and goes.
- I broke a toe about 3 months ago but I have just recently developed this sensation.
- In the past two weeks I have also noticed random but consistent, warm sensations on the arch of my right foot even when I'm bare feet around the house or when I have shoes on.
- It's been pretty consistent several times a day for two weeks now, no pain just warmth.
- Hot flashes in left foot feels like its on fire.
- I have changed my diet but now I experience warmth in my right two toes for only a few seconds for the last week.
- im only 19 and its in my right foot its freaking me out.
- I have noticed that occasionally my left heal will get extremely warm deep within it;
- I am 54 and i just started having the heat on my foot too.
- Its been 3 weeks now.
- It comes and goes, its not painful.
- Its directly in my arch.
- I've been getting that warm sensation in my right foot for a few moments and then its gone.
- This usually happens when my back is in an odd position, such as sitting with my back curving like a roly poly.
- Or if my legs are crossed or turned inwards and I undo them, I usually get the warmth.
- I have been having the same feeling the last couple of weeks on the top of my left foot above the arch.
- No pain, just intense warm feeling which last for a few moments then it's gone.
- I'm 26 and started feeling this a week ago, a sudden flash of heat on my left foot.
- Just get a warm flush on left sole in the arch area for a few seconds on and off.
- Now just started on front of left thigh too!
- I am 26 and I've been having this warming sensation on and off all day for 4days now in arch of right foot.i was in a car accident about a week and a half ago and hurt my back.
- I recently started having the same thing happen in my right foot.
- Well that's interesting because I have recently been feeling the sensation of heat in my left toes and I too received a cortisone injection in my right knee weeks ago.
- I get a sudden flush of warmth under my right foot.
- It started yesterday and I kept thinking that the under floor hearing in my tiles had turned on accidentally!
- It took me ages to figure out it was just one foot.
- It's getting more and more frequent.
- I have been having the same feeling in my left foot for about 2 weeks.
- I had a sore ankle a few weeks ago so I thought maybe it is part of the healing process.
- Also had a bub 10 weeks ago.
- It burns and freeze a bit, little time the right foot bear thesame.
- Don't know the real cause and Im so exhausted cant drive my self to the clinic nearby.
- this started about 2 weeks ago.
- Left foot, on the ball of foot and extending into toes.
- I get the same sensation, along the outside edge of my left foot, even without shoes on.
- I was just laying on the couch last time it happened.
- I'm a very healthy 21yo female and like others thought this was a very silly and obscure complaint but I can't deny the warm water-like sensation in the arch of my Left foot began a few weeks ago and had been increasing in frequency up to now twice a day in the 3wks since starting back at uni.
- Mine is in my left heel & simply is a brief, immediate warm feeling.
- It started a few days after I had ear surgery that affected the nerves in that ear.
- So I'm pretty young 14 but I had this burning sensation in my right foot at the center of my arch i saw the doctor and he said it was this thing called like plantigosnis and it is where your tendons in your feet are being pressed on by the bones in your feet (prabably cause I have very flat feet) btw I am very healthy and athletic
- In my right foot along the left side of the ball of my foot and big toe.
- I notice it more often when I am laying down.
- Like a rush of warm blood underneath my right foot.
- It's always my right foot and I feel it without any shoes on, sometimes lying on my bed or just sitting down.
- This started about three days ago for me, 2-3 times a day.
- It's my right foot, on the outside.
- I just started to have this sudden heat feeling in my right leg but didn't find any answer do you know what may be the cause?
- i also felt that on my right foot.
- Having these strange warming flashes in the arch of my right foot every now and again.
- I'm 50 and not overweight either I too have weird warm sensation in left foot on the ball of my foot into the toes, doesn't seem to matter whether I have shoes on or not, really weird!
- I have this same feeling it does not hurt or anything just feels like some hot liquid dropped on the top of my foot
- I had to stop working on January 2013 because of the pain i could barely walk after i stop working i found out that i had a neuroma on my right foot i had pf released surgery and neuroma taken out on oct 2014 now sep 2015 my ankle is swollen were the tibial tunnel is located i seen 2 podiatrist sport doctor and no one can give a diagnose then the pf since is pf people think is not serious been feeling warm feet and tingling sensation and i feel spasms from bottom of my feets al the way to my lower back.
- It drives me crazy i feel like my leg is moving by itself.
- Good thing that you guys are not in pain because I'm walking in one foot an half and the one that i'm walking is painful too.
- I'm 34 and noticed he warm feeling in my left foot over the past week.
- I am just 13 years old, but I have a similar feeling too.
- About every 20-30 minutes I sometimes feel like warm water is pouring in the top of my right foot.
- It's odd as I only feel it right in the middle of the top.
- Not really any pain, but it does feel strange.
- I also have hot flashes in my right foot, on top into the 2nd and 3rd toe from the inside.
- Its been about 3 months of blood thinners which i am supposed to come off of now, but am suddenly getting the hot flashes in the foot and maybe my calf.
- No swelling.
- The area of my blood clot is uncomfortable.
- I suddenly feel a warm feeling in my right foot and I'm only 14
- I started having this a couple of days ago but am hoping it just goes away.
- Yes, I have the same issue just over a week now.
- As if heat is slowly being released from my left foot.
- It comes in small waves from time to time.
- Quite a nice feeling, I am certain its due poor leg circulation of the flow of blood to the lower legs.
- But my lower both legs from my knees joints down ache from my job of standing a lot.But this is a new phenomena for me.
- I had it after spinal surgery.
- I have experienced it often as well and have never had a pedicure.
- I began having multiple muscle spasms in my legs and my back, etc, so severe in my neck where I often have problems that I couldn't get out of bed.
- But I also noticed this wave of heat in one spot on my foot;
- not painful but a definite wave of warmth lasting only a few seconds.
- I have it in the right foot but haven't had a pedicure for a few years
- Yes me too but i am barely in my teen years
- I have the same problem as well, i searched a lot on the web and realize maybe i overdose vitamin B6, since i use vitamin B6 everyday this problem appears.
- I'm an 18 year old female and I am having this exact problem.
- I have a warm feeling almost all the time in my right foot.
- I stepped on the top of a shreaded beer can one week ago and now I hear radiating from the foot with mild swelling in top of the foot with mild to severe pain when I walk on it.
- I had a pedicure too and it started happening a few days after.
- 25 year old female.
- Sensation has been going on for 5 days now about 5 minutes apart or so on top of foot.
- I had a foot warming sensation in the arch of my left foot that started suddenly and stopped in 3 mth.
- I don't have diabetes and am 50 yrs old.
- I had exactly the same thing after a steroid injection which lasted a while.
- Rush of heat on my left foot.
- No pain, just weird hot feeling.
- Than I got a second injection and Im having hot flashes all over now, not just the foot.
- Besides is making me feel very anxious and panicked.
- My right foot feels as though i have stuck it in a pale off hot water at all times of the day and night, no matter if I am sitting walking.
- No matter if I have shoes on or not.
- I have the same problem, but it's on my left foot
- warmth in my right foot, have been expiriencing this for a month or so.
- It happens several times a day, I´m 23 female.
- I have been experiencing hot flushes in the sole of my left foot for a few weeks, 10 days ago I suffered a massive heart attack down the left side of my heart.
- Did y ever find out cause I'm having this same problem
- I am having same feeling as well in the same foot & area.
- I pulled my calf mucle last week,and the last few days my left foot gets hot.im thinking it related to pulling my calf.
- I have a hot flush sensation in my left foot in the arch and from your descriptions of the possible causes I can ask my Dr to investigate it further.
- Left foot heal and outside left arch.
- I'm in great health , no meds and ue some supplements before gym.
- The sudden rush of warmth has subsided drastically.
- I'm 60 too last time I had pedicure was 6 years ago, I'm in good health I never had a knee injection and I'm experiencing the same in left foot.
- I have this too and I'm only 18 haha
- The sensation am having on the top of foot.
- But it's also one it feel it's under bag warm water only for few seconds, it's beginning become a regular issue.
- I have the excact same feeling in the same place .
- I'm having the exact same thing in the exact same place you described.
- Mine happens whether I am wearing shoes or not.
- I have been having the same thing for a couple of weeks.
- Mine is also just one foot.
- I'm also having the radiating heat on my left foot, but I'm not even wearing shoes.
- Happened last night after I went to bed.
- I am 36, not over weight and not diabetic.
- I too have been having hot/warm flashes in my left foot for about a week now.
- No pain, no discoloring, no swell, etc.
- The weird thing is, that i have not been having sciatica symptoms.
- I do have restless legs when i go to sleep, but nothing else that would lead me to believe that this hot flash foot is stemming from sciatica.
- Same thing has been happening to me and I wear flip flops religiously or barefooted.
- It's my right foot.
- Same warm feeling on my left foot but only around my toes and on the ball area of my foot?
- I'm feeling pretty much the same thing.
- When I'm lying in bed there's this sudden feeling of heat around the area of my right foot's heel and around my right ankle.
- I am 64 years old and started having the symptom exactly described here by many people: I get a "flash" of heat on the outer side of my right foot maybe 10-15 times a day.
- It is very fleeting - lasting maybe a second or two - and doesn't seem to follow any pattern.
- So far, it isn't painful at all.
- I still suffer from menopause symptoms (mostly hot flashes) and am on a hormone patch for that.
- I am also currently recovering from a rotator cuff injury.
- I've had this issue, and according to eastern philosophy I have too much heat in my body.
- If I slip up and have too much sugar, the heat comes back on my left foot.
- But, prior to it stopping, it had been happening several times a day for at least a few weeks.
- I started having this sensation for a week now, only thing different is I was put on a new blood pressure med.
- I'm a 29 female, no health issues but having a heat flash come and go in my left foot.
- It's mainly on the bottom near the upper arch towards my toes - I do not have diabetes, don't get pedicures, and recently switched my diet.
- Over the past week, I've experienced a warm sensation in the affected area.
- It is not red or warm to the touch.
- I have the same feeling on my right foot;
- and often it bathers me at night , I am always moving my foot from side to side to a fresh spot, , but I found something that I am rubbing on the sole of my foot;
- as above, I want to say that I think it is related to muscles Problems upper on the body , but I also notice that when I eat extra fruits and or sweet foods , the flame increases, good luck.
- I had occasional and short-lived waves of heat (several times a day) in the arch of one foot a few months ago -- for maybe a month.
- Mine is only on the back of the left heel
- my shoes aren't tight and I am getting a warm feeling in my left foot.
- Its a really strange feeling.
- The first time I had it I was driving and thought it was the heater only to find that the heater was on its coldest setting.
- Then I got it sat at my desk.
- I am all of a sudden experiencing this, freaking me out so I google it.
- I'm having a warm, not painful but very obvious very warm feeling on the bottom of my left foot only, in the arch of the foot.
- I'm only 35 and this thing has been going on for like 3-4 days not.
- Did you go to the doctor?did you found out what it was?i started having the same feeling and I am freaking out
- But, in my case, I had it for a month or two -- several times a day.
- Ive veen having the exact same feeling.
- I just started getting that same sensation and that's why I'm looking on here so weird
- I feel a real amazing warmth in the arch of right foot .
- I’m experiencing the same sensation and I’m 14!
- Been getting same just had doctor tell me got diabetes type, 2" maybe worth getting test
- im having the same thing mine started Maybe 4 days same left foot
- I'm having the exact same thing feeling of warmth like water running across inner upper arch of foot to big toe!
- I'm having this sensation too, also in just one foot (my left) and I haven't had a pedicure for over a year.
- I remember feeling warmth in my left leg, like feeling blood rushing down my leg (not painful at all) 15 years ago right before I found out I had a malignant tumor in my bladder and I always wondered if it was somehow related but never got this confirmed.
- It went away but may have come back periodically.
- Now it's happening in my left foot.
- When I was having cellulitis (staph) issues in my left foot 2 years ago, I had a similar sensation at times, particularly after I'd eaten cow dairy, but that was also accompanied by itchy and slightly swollen feet which is not happening at all with what's happening now.
- It's in the left side of my left foot and kind of on the top but not on the arch or in the toes, though slightly toward the pinky and ring toe as it affects almost the entire left side of my left foot.
- I'm having this problem as well in my right foot, a few times a day now.
- It's warm, so much it feels like the skin should be warm, but it's not.
- I have sharp stabbing pains in my left ankle and arch, and it feels quite hot.
- It is worse at different times, and the pain even travels up towards my toes occasionally.
- Yes I am 25 will be 26 in about 2 weeks (Afrakan female) and I just started to feel the sensation.
- It's happened a total of maybe 3 or 4 times in a two week span which is why I'm here.
- And I too only feel heat no pain, in the left arch of the sole of my foot , never the right .
- it just heats up noticeably then vanishes, I wonder if its underlying health conditions?
- I am 38 and for the past 3 weeks have started to feel this warm sensation on the top outer part of my feet.
- It's like I have a warm heating pad on that part of the foot.
- No pain just heat.
- I am on my feet all the time so maybe it has to do with me having bad circulation cuz sometimes the toes go numb too.
- Hey, i am 19 and have this happen every day while sitting or in bed barefoot.
- I also just started to have that same sensation on my left foot.
- It is sporatic and can happen anytime of the day and it only lasts about 30 seconds.
- I do have slight circulation issues as my feet are always cold but nothing serious.
- I am experiencing this too in my right foot.
- All of a sudden it feels like a heater as turned on in my sock around the arch area.
- No pain, just sudden warmth that quickly goes away?
- I notice it happens when bending over.
- I don't wear tight shoes.
- It is on the right side of my right foot each time.
- It's happened about ten times so far.
- It feels like I've stepped in warm water on the carpet.
- It isn't painful but there is no warm water on the floor.
- It’s really random and only in my left foot arch.
- It can’t be my shoes being too tight as right now ummm wearing socks and just felt it again.
- I started to get this warm feeling on the soles of my feet.
- They began after I had gained 15 lbs and I was now overweight by 10 lbs.
- They went away after my weight returned to normal, and now I notice if I gain 5 lbs.
- it starts again.
- It is a warm sensation (no pain, it is only warm, not hot) It flashes across the sole of my foot.
- At first it seemed to only be my right foot, but then it would be on either one, never both at the same time.
- I tried to determine if my foot actually felt hot to the touch (this is hard to do) and it seemed to be just a sensation of warmth.
- I experienced something similar in 2003 (never thought to check my calf muscle.
- I am almost 51 years old and and I feeling a warm liquid go into my left foot.
- This started about 4 weeks ago but within the past 2 weeks I would say it's happening multiple times every hour.
- It seems to start above my ankle and goes in to my foot.
- My right foot only.
- Ive never had a pedicure.
- It started when I went from a stand up job to a Sit down job.
- I’m getting a sudden warm sensation like water on my foot several times a day and it’s only on the right outer edge.
- I have never had a pedicure before.
- I rarely wear shoes, I'm a sahm with a newborn, so no need for them.
- I'm 26, and have been getting this feeling ever since I got my epidurals and spinal block.
- More frequently in the last couple weeks than normal
- Having hot flashes in right foot.
- since my birthday last year and am 35.
What could be possibly related with the sensation?
- The bottoms are very tough and calloused and about two weeks ago, I had the heel area get a split on the edge that hurt for several days.
- I broke a toe about 3 months ago but I have just recently developed this sensation.
- I am 26 and I've been having this warming sensation on and off all day for 4days now in arch of right foot.i was in a car accident about a week and a half ago and hurt my back.
- I'm pretty flat-footed.
- I was in a car accident a week ago and hut my right foot.
- I lost my toe nail about a week ago (because of soccer) and that's when this started happening.
- My feet and ankles are swollen too.
- I also have a knot smaller than a dime on my left outer thigh in the middle part of thigh that showed up a week prior to the foot flashes.
- When I was having cellulitis (staph) issues in my left foot 2 years ago, I had a similar sensation at times, particularly after I'd eaten cow dairy, but that was also accompanied by itchy and slightly swollen feet which is not happening at all with what's happening now.
- hi ardeni am 27 and over weight.
- Also a fantom pain follows along with redness and swelling.
- I do not drink sodas or sweet drinks (for about 2 years now) .
- I have venous disease in both legs and after having 2 DVT's in the past 20 years, I have the same feeling in my legs and foot.
- my dr believes its a pinched or inflamed nerve in my back.starting phys therapy so hopefully that helps.as you all kno that have this issue it's really annoying and stress inducing.
- I'm 23 and have had diabetes for 12 yrs.
- So I'm pretty young 14 but I had this burning sensation in my right foot at the center of my arch i saw the doctor and he said it was this thing called like plantigosnis and it is where your tendons in your feet are being pressed on by the bones in your feet (prabably cause I have very flat feet) btw I am very healthy and athletic
- Dr did exploratory surgery and found a bundle of nerves trapped.
- I'm 44 years old warehouse worker i was diagnosed with plantar fasciitis both feet around 2009.
- I am a 44 year old male and had a blood clot in my right ankle due to a medication complication so they believe.
- My doctor at the time said it was likely neuropathic pain for which we didn't find an explanation.
- I went to a podiatrist and he thought it was neurotical, stemming from L5/S1 vertebrae.
- We determined mine was from poor circulation and restless leg (my mom has Raynaud's disease which I have inherited from her).
- Not sure if it's any correlation, but I was diagnosed with a fibroma in the arch of my right foot about 2 months ago.
- I have anxiety, panic, and OCD.
- Never had heart problems- just a dog dander allergy, asthma and eczema.
- I had to stop working on January 2013 because of the pain i could barely walk after i stop working i found out that i had a neuroma on my right foot i had pf released surgery and neuroma taken out on oct 2014 now sep 2015 my ankle is swollen were the tibial tunnel is located i seen 2 podiatrist sport doctor and no one can give a diagnose then the pf since is pf people think is not serious been feeling warm feet and tingling sensation and i feel spasms from bottom of my feets al the way to my lower back.
- I have factor five genetic disorder which has lead to several dvts.
- My doctor said there are a number of things that could cause it from neuropathy (diabetic or other), diabetes, poor circulation, inflammation, surgery, restless leg syndrome, kidney disease, Vitamin Deficiency, Vitamin B6 overdose, chemo drugs, metal poisoning, edema and hypertension to name a few.
- She said it could be a nerve thing that is making it happen.
- I contacted my podiatrist but she stated that she has never heard of a fibroma causing a warm sensation.
- Been getting same just had doctor tell me got diabetes type, 2" maybe worth getting test
- I remember feeling warmth in my left leg, like feeling blood rushing down my leg (not painful at all) 15 years ago right before I found out I had a malignant tumor in my bladder and I always wondered if it was somehow related but never got this confirmed.
- When I was having cellulitis (staph) issues in my left foot 2 years ago, I had a similar sensation at times, particularly after I'd eaten cow dairy, but that was also accompanied by itchy and slightly swollen feet which is not happening at all with what's happening now.
- lately have had the same feeling hot foot, but I am a type 3 diabetic and my sugar recently has spiked so I am sure for me its due to the that, have you checked your blood sugar
- It began after I had a course of steroids for an unrelated inflamation.
- I also received a cortisone injection in my right knee but that was weeks ago.
- Well that's interesting because I have recently been feeling the sensation of heat in my left toes and I too received a cortisone injection in my right knee weeks ago.
- Its been about 3 months of blood thinners which i am supposed to come off of now, but am suddenly getting the hot flashes in the foot and maybe my calf.
- I have the same problem as well, i searched a lot on the web and realize maybe i overdose vitamin B6, since i use vitamin B6 everyday this problem appears.
- I had exactly the same thing after a steroid injection which lasted a while.
- I started having this sensation for a week now, only thing different is I was put on a new blood pressure med.
- This could also be due to drug side effects, including vitamin B6 overdose, chemotherapy drugs, HIV medicines, amiodarone and more.
- I'm 26, and have been getting this feeling ever since I got my epidurals and spinal block.
What was reported to help relieve symptoms?
- The best way to treat this is to treat the diabetes.
- After I loosened up my shoes, the sensation went away.
- I think we all just need to get up and walk around occaionally.
- I'm thinking I will try to do more foot stretching exercises during my sedentary time in uni classes.
- Be sure they have arch support.
- So I have to eat more cool foods, melons, fruits and green veggies.
- AVOID heat producers like sugars, especially soft drinks.
- I believe it has something to do with poor blood circulation try staying away from fatty foods
- I'd suggest a appointment with your primary care doctor ASAP.
- Check your feet and look for marks made by the socks or shoes.
- you may are suffering from arthritis or disease is excess protein in the body, we encourage you to eat foods that are much calcium, as well as regular astir and keeps the feet warm ***this post is edited by moderator *** *** web addresses not allowed*** Please read our Terms of Use
- but I would have your circulation checked.
- I got a good pair of shoes and wear compression socks.
- Peripheral Neuropathy can be caused by other diseases and problems in your body.IMO, if you are overweight and/or generally unhealthy (like I am), then I would look into numbers 1 and 2 as these would most likely fit your classification.If you consider yourself to be generally healthy and in good physical condition then I would look into number 3 and try to find other reason as to the cause of your Peripheral Neuropathy.Hope this helps!
- youth beware.
- I sit at desks for 1 hour and 30 minutes, and then get 5 minutes of walking before class starts again, so when the warmness starts, just get up and do something like sharpen your pencil or get a tissue.
- I did some research and here's the summary to the reasons i found (Most likely to less likely)1- Compressed or trapped nerve (Due to bad shoes)2- Bad blood circulation (Sitting for long hours)3- Diabetes If there's swelling, see a doctor.
- The best thing to cure that is to buff the feet with a foot buffer ( looks like a big emery board on a paddle) after a shower then apply diabetic foot balm or Vaseline and socks for about 2-3 hours around bedtime.
- In short if you are around 30 overweight and have this problem then try to lose weight.
- Then see if the problem goes away.
- Search hot foot syndrome.
- Stop yo-yo dieting and eat 2k a day.
- Check syndrome on net.
- I will be going back on Vit D but will try a about 2000 IUs.
- I did the following.
- Stretched lower back for 15 every day.
- Decreased Twisting at work 3).
- Acupuncture 4).
- Mattress topper Gel Memory Foam 5).
- Heating pad at night under back a few times 6).
- Changed from flats to a supportive shoe 7).
- Got body massages and foot massages.
- **Please take note of how your lower back feels.
- Nerves from the back affect the foot**.
- Take an antihistamine while you have the symptoms bcs it eases them.
- Take a look at Diabetic Neuropathy and Peripheral Neuropathy to see if you have any additional symptoms.
- Check your shoes .
- Don't laugh but I took my wallet out and am not wearing it in my back pockets.
- Get someone who does DEEP massage.
- Doing B12 for a few weeks first.
- I've had this issue, and according to eastern philosophy I have too much heat in my body.
- And bread and dairy.
- and often it bathers me at night , I am always moving my foot from side to side to a fresh spot, , but I found something that I am rubbing on the sole of my foot;
- it is called , CAFTAN, Poligonum Foot Cream It works.
- try
- as above, I want to say that I think it is related to muscles Problems upper on the body , but I also notice that when I eat extra fruits and or sweet foods , the flame increases, good luck.
- maybe this can be your situation considering what you have described
- Don't freak out -- yet.
- Been getting same just had doctor tell me got diabetes type, 2" maybe worth getting test
- She just said to try and stay off it and elevate it whenever I can.
- I think I do want to see or ask someone in holistic medicine and healing what it could mean .
- how about you stop peeing on your foot weirdo
- Sometimes, you can correct the issue through self-care.
- For instance, in some situations, you will find relief by resting and elevating your feet.
- Changing your shoes may also help a bit – you may even consider soaking your feet in cool water for relief.
- A chiropractor can help!
- Keep an eye on your calf muscle (offending side).
- Yes i feel too but i use hena paste
- I went to accupunturalist instead it disappeared they're-appeared, not as bad.
- Yesterday had body work to ease back problem suddenly noticed that hot flashes in left foot seems to be gone.
- Get someone who does DEEP massage.
- it is called , CAFTAN, Poligonum Foot Cream It works.
- A chiropractor can help!
In conclusion
The warm feeling in foot is a common complaint that usually means nothing serious. However, it can be present as a clinical symptom of a number of underlying medical conditions, and should not be ignored.