Weight Loss Reviews - Best Diet Products

I am 38. I have been trying to loose weight for the past three years. What's changed? My metabolism (after 35, not kidding). What have I found that works? Stop trying these pills! They are not being regulated by the FDA, b/c the FDA is overwhelmed with new products constantly coming out. You have no idea what you are putting in your body! I've added pilates (exercise) and yoga. Easy just go on to the internet, and type in either pilates or yoga to find dvd's you can work out to. They are both easier to do if you are overweight then aerobics. Doing weights is also good, only 30 min. per day 3 x per week. Drink lots of water, purified water. Tap water has as much chlorine (which is toxic and your body absorbs it) as a chlorinated pool. Chlorine was used to make mustard gas in World War II, it is a toxic chemical. Why are so many toxins in our food and water and skin care? Because these companies are out to make money, they don't care how healthy you are, or if you are over weight. The FDA only controls things that kill you or can kill you or can cause severe serious illnesses because they have so few people to do their work, they can only focus on the greatest product threats. Toxins in your body cause you to not be able to loose weight. I recommend a cleanse (must do as directed or you might as well not spend the money) DrNatura.com. With the cleanse (recommend the detox and colon cleanse) comes an eye opening DVD that tells you how to loose weight, detox, get healthy. They all go hand and hand. Try reading trudeau's "the weight loss cure" Lots of eye opeing things there too to try.If you have health problems, go to Lifeextension.com - really good source of quality health information. They are a reputable company and also offer hormone testing for less than through my local doctor, and are more accurate. I also found my progesterone was waaaay low, as a result my estrogen was waaay off, and my DHEA (another hormone) was way off, these have a lot to do with weight gain, and many women have hormonal issues, that are not being recognized by doctors, that compound and can eventually cause other health issues and side effects. I was suffering from severe PMS.. makes me hard to live with, but no more... my hormones are in check and my mood swings have gone and my energy has returned.
One more thing. I drink a protein shake (I see a nutritionist, and he has his own line) this fills me up till lunch and is quick to fix in the a.m. can mix with soy milk or regular milk- can also add frozen fruit and blend in blender. Also if you eat naturally occuring things a lot, carrot sticks, celery, salads, etc. these are living things, and help you loose weight. THink about it, we were not designed to eat burgers and tons of bread without any natural fiber, which naturally cleans out your colon, and tons of meat, which clogs your colon! We were designed to eat mostly fruit and vegetables and whole grains. Eat meat, just eat less meat, try to stick to chicken (no hormones or antibiotics because this messes up your hormones!! try to get organic fed free range chicken) eat less processed foods, they are full of chemicals (recognize the ingredients? then not natural, chemical, chemicals = weight gain) Avoid sugar, try stevia, a super condensed natural sweetner, (avail. in most healthfood stores)Try the cleanse, get the DVD free and see what I mean. You need to educate yourself.
How are these quick fixes (pills) working for you? How much money have you spent so far in your life? Or on the money you spend to ship products back? This is coming from a person who has tried it all... out the money and out the results until now. Two weeks.. lost five pounds. It's not hard..just takes making some changes in habits... that's all! Nothing changes if nothing changes. Hope this helps someone....
:D

I happend to meet a person who is well aquainted himself with herbs...He informed me that there is a herb which can reduce body weight and make one appear slim. He showed me some powder ..He gave some slang name ..I forgot it..The peculiarity is that one should take only one small spoon of it after regular food...Exactly it should b taken for 30 daya...It will definitely have effect. But, if it becomes overdose it will start absorbing all blood cells in the body.This ia a great disadvantage with this herb...The best way is always take food proportionate to your routine work....This is the main principle...I never take anything extra or more extra...Even if i attend any function i search for special items and prefer them...If i find them sufficient i avoid the regular items...But, everything should b properly planned..,,Half an ounce rum if taken regularly will definitely improve blood circulation...People will not suffer from any kind of diseases.

There is also a good oil which works in an amazing way...I tried it also..If anybody is interested they can contact me on my mail.
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i dont about that but after getting some disappointing results from some pills i came across this website
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Where can this herb be bought?

What is the name of that herb you got from China and where can I get it I am from South Africa?

Please answer our question where do you get the herb from? I am in South Africa.

Thank you so much for all your advice, really important facts you wrote. Protein shake are talking about any or is there any specific? which detox tea will you recommend?

What was this weight loss product you are referring to? I am using a weight loss supplements also which I had an idea on it after watching the television. I don't know if we have the same product so I wanted to know which one are you referring to. I also did manage to lose weight efficiently with 15 lbs. Hoping to know this supplement of yours. Good luck!