I am thinking to start Anti – estrogenic diet program. So far, everything what I found about this diet program is amazing. It has great guides and comments, and I believe that I won’t make a mistake. So, I found some menu, and it is ok for the beginning, but I am a little bit insecure again, about this.
I don’t know what foods should I avoid?
Do you know to help me?
What foods are forbidden if you follow Anti – estrogenic diet program? Any recommendation for me?
Please, let me know. It is really important, because I want to start this diet as soon as possible.
Good day there,
Good choice, I have to say! It is a really nice thing to know that you finally made your decision about some diet program :). I am really happy and I am with you! As a support.
So, about your question, there are no too much food that you need to avoid. It is simple – you need to avoid everything that is unhealthy and everything that can make you even bigger – if you know what I mean.
Avoid sugar, avoid fast and fat food, drink water, and avoid juices. And, basically that is it.
If you need anything else, feel free to ask me :)
Good day all,
Yes, it is very classic :) Those are foods that you need to avoid in every diet program, and that is something that we already do know! Now, you know what is this diet program about? I believe that you do :) I really hope so :)
Eating these anti – estrogenic foods should lower the level of estrogen in your body. So, it is pretty much more clear what do you need to avoid :)
Good luck with this, because this diet program is not that expensive :)
I hope that my advice was helpful for you.
If you guys do know anything else, please let us know :)
CatherineB, of course that your advice is helpful. Yesterday, I found some flyers in my basement while I was cleaning it, and I found some very interesting brochures and flyers and I found something about this Anti – estrogenic diet program. I think that I was planning to follow it before :) LOL
So, I am going to keep this “garbage” and I am going to read about this diet program a little bit.
Thank you for your help, I will see is this diet program the right one for me :) I hope so, I will inform you.
Tnx a lot!